You want
just Creatine Monohydrate.
Not exact matches
Sometimes
just called «
creatine ester,» it's sometimes claimed to absorb better and have a longer half - life in the body than regular
monohydrate because it dissolves more easily in fat.
It is not
just a
creatine supplement but
creatine formula that contains HPLC Certified
creatine monohydrate,
creatine HCI, alpha lipoic acid (ALA), BCAAs, and the multi-stage combination of carbohydrates.
In short, this is
just a liquid form of
creatine monohydrate.
As the title says, Betagen contains
just 3 key ingredients which are:
Creatine Monohydrate, L - glutamine, and HMB.
You
just want plain old
Creatine Monohydrate powder.
If you've been taking straight
creatine monohydrate, it's really
just the tip of the iceberg.
You can take
Creatine Monohydrate just like it.
An effective dose is
just 1 / 10th the size of a standard dose of
creatine monohydrate.
Now, I'm the first one to tell you that you don't «need» novel
creatine compounds and
creatine monohydrate will do
just fine, but the
creatines in Maximize I do personally prefer over other novel
creatines like Kre - Alkalyn and
creatine ethyl - ester.
In short,
creatine serum or liquid
creatine is
just the liquid form of
creatine monohydrate.
Unfortunately research has shown that it is unstable in liquids
just like other forms of
creatine (11) and it also has no greater retention than
creatine monohydrate (12).