Sentences with phrase «just iifym»

Not exact matches

******: «Also, just wanted to mention that the reason I stopped doing iifym despite some weight loss was because it was taking up too much space in my head to count macros.

I was just wondering what your thoughts are on the IIFYM (if it fits your macro diet).

If It Fits Your Macros, or IIFYM as the «cool crowd» calls it, is relatively new as a meme, but the dietary principles have actually been around for quite some time in the bodybuilding world, just under another name (flexible dieting).

Rather than restricting yourself to just broccoli, sweet potatoes and chicken while trying to eat healthy, the IIFYM approach allows you to eat whatever you want as long as it fits into your allotted macros for the day.