Sentences with phrase «just abdominal work»

However, it was just that, just abdominal work.

Not exact matches

If you are however someone who likes to train their full abdominal area in one go just pick the same amount of exercises for you upper, lower and side abs and get to work.

The abdominals are muscles just like any other and need to be worked as such.

Core training is more than just working your abdominals and lower back muscles directly.

Since the Bosu Ball has a soft unstable surface, your abdominal muscles must work harder just to keep you balanced and steady.

The main muscle group that is worked when you perform a plank is the core, however, it's important to know that the core is more than just your abdominal muscles.

If you are experiencing any other digestive symptoms besides just bloating — like frequent stools, diarrhea, blood in your stool or abdominal pain — you likely need a more thorough physical exam and blood work to exclude certain medical conditions.

Spot reduction just doesn't work, so if you're pumping out thousands of sit ups, crunches or any other abdominal exercise with the aim of getting a sexy set of abs, you're wasting your time.

Don't just buy or use any equipment at random as you could either waste money or work on something that gives you a backache without solving the abdominal issue.

I've got a stability ball so I can just basically do some balancing base exercises on that, I do a lot of hip hikes and the abdominal work using the stability ball.

- chronic illness since roughly 2008 (leaky gut, 24/7 abdominal distention, fatigue, trouble sleeping, too overwhelmed to work, muscle loss, skinny fat, fluid retention, POTS, chronic Lyme and Babesia, and more and I am just not getting better despite all my efforts)

Ultrasound techs work in several capacities such as neurosonography, echocardiography, abdominal and opthalmalogy — they may train in just one or be able to perform all typed of ultrasonic functions.