While the high catechin content in green tea is a major health benefit, studies have shown that theaflavins are
just as powerful antioxidants, making black tea a perfect choice if you are needing a boost of caffeine but still want the antioxidant power.
Not exact matches
Not a spice, but
just as nice — almond meal flour (made from almonds) is rich in Vitamin E, another
powerful antioxidant that's a
powerful immune booster.
Therefore we can assume that its
antioxidant ability is
just as powerful.
A
powerful antioxidant should contain a complex of broad spectrum flavonoid
antioxidants and phenolic acids which are proven to slow down the aging process — not
just the visible signs of aging, like fine lines and wrinkles, but the critical hidden oxidative stress damage that is linked to a host of age related degenerative diseases such
as arthritis, cancer, heart disease, diabetes, cognitive function and strokes.
There are also many other indigenous
antioxidants which are
just as overlooked and
just as powerful against acne, including superoxide dismutase.
Cacao nibs are known
as a
powerful antioxidant, providing hundreds of different nutrients in
just one serving.