Sentences with phrase «just before bed time»

If she wants to play at night, try a play period just before bed time or train her to sleep in a separate room where you won't be disturbed.

Before you have to leave for work, and then again just before bed time, take your puppy for a nice, long walk.

However, you can manage this by ensuring that our baby is breastfed just before bed time.

By: Meika Rouda Last night, just before bed time, when I refused to read another book or sing a song or let my son watch a show, he yelled at me «I HATE YOU!»

Not exact matches

Banks relies on his iPhone to stay in the loop on the road and in the office, but he designates just a few times of day to respond to messages: first thing when he gets into the office, mid-afternoon and for 30 to 60 minutes before he goes to bed.

Most days I check the blog a few times, including just before I head off to bed.

At the time, I was coming home from work to an always empty house, laying on the floor for an hour to re-calibrate from my day, working myself into a 30 minute or so run, and then reading a couple food blogs over dinner (usually a sweet potato, roasted during that run, with black beans, salsa, and a pile of greens), working another couple hours just to survive the next school day, and falling into bed into a deep and dreamless sleep before my alarm clock wrenched me out and up and into another day that was much the same.

My internal clock just can't make sense of darkness before 5 pm, I feel like it is bed time.

I know I had planned on eating steak for dinner last night, but it was nearly 10:30 by the time I ate, and I just didn't feel like anything heavy sitting in my stomach before going to bed.

I have had the SleepyTime tea a few times and it definitely relaxes me... I'm just not sure if it's the tea itself or just the ritual of having a warm cup of tea before bed that does it.

Theo Walcott was the two - goal hero of last night's win over Basel, and just like the Chelsea game, the Gunners aimed to put the game to bed before half time.

Just before half time, despite there being many sun beds free on the beach, a German family decided to invade our personal space unnecessarily by choosing the beds next to ours and then moving them closer.

At the end of my pregnancy, I remember every night I would lay down for some quiet, cuddle time to nurse Ava before bed, she would hold onto baby (put her hand on my belly), and I would wonder if it would be our last night together just the two of us before her baby brother would join us.

The second time around, with Julian, I wised up and he came directly into bed (a king - sized bed we'd purchased just months before his birth) with my husband Jody and me.

Then, because evening meals were served so late, we ended up eating again around 4:30, just to get some supper into her before bed time.

Just always try to take them at the same time, so if you start doing it before bed, try to always do it before bed.

In this efficient, powerhouse series we dive into some researched methods that have proven successful, beyond just «limit hydration before bed time.»

She said laying down with your baby in the morning was the time to set that rhythm, or at nighttime, just before bed.

I have a hard enough time trying to limit nursing to just before bed, it makes me want to cry sometimes because he wants to nurse when we are at home during the day, but it hurts so bad.

A bedtime routine includes all of the things that you do with your baby or older child just before and up to the time that you put him to bed, such as taking a bath, the last diaper change, putting on pajamas, saying prayers, and reading a bedtime story, etc..

Over time, I've discovered that treating my body well just before bed makes a huge difference in rest quality and how I look and feel in the morning.

Set a regular time and place for talking with your child, whether in the car, on a walk, during mealtimes, or just before bed.

A great snuggle time book, for before naps, bed or just anytime you want to express your love.

Crying at night and right before bed and when they wake up and literally any other time is just something parents learn to cope with as best they can.

We have time to make a nutritious meal, practice guitar, study for tests, read, or just relax before bed at 8:30 PM.

We would read books and sing songs before bed and when I had more time, we would go on lunch dates, just the two of us.

When I wanted to increase my supply again, I followed a similar pattern with extending my pumping times and adding a pumping session in the morning but it was adding an extra pumping session before bed that led to the morning pumping session to increase even more in just 3 days time.

9 Try a «dream» feed — Whatever time your baby was last fed, gently offer a feed just before you go to bed yourself (hold him but don't wake him, he will suck in his sleep) and, with luck, his longer sleep may coincide with yours.

Sometimes, though, they do climb the bed in early morning, just to get that extra quality time with us before the alarm clock goes on.

Screen time just before bed will seriously inhibit your chances of having a good night's rest, this goes for adults as well as children.

This means that they need a routine before nap and bed times — just like us!

Ear - piercing screams are just not allowed, and there are plenty of times they need to be quiet like for naps or for settling in before bed time.

Do not try to read into your dreams too much during this time, as they may just be due to that extra snack you had before bed.

If, on the other hand, I had a nickel for every time one of my sisters - in - law commented in a shocked voice about how I was still nursing that child or told me that if we didn't get her out of our bed ASAP she would be there for years before I learned to just say, very politely, «Nu?»

Then I would just nurse before bed time and in the morning when he wakes up.

While there's never a «good» time for the big talk, there are bad times: daycare or preschool days, right before you head to work, just as she's going to a playdate, or right before bed.

Before thinking I'm bragging or drill my son like a dog or do anything out of the normal bed time stories or counting fingers and toes, just know that I could care less what you think and have plenty of video evidence, along with the multiple doctors who have observed him and believe he's capable of having an IQ over 130.

Next time he calls, I'll let Daddy talk to you, too, just like he does before bed.

Every meal time is pushed back a few hours because I'm in bed at 8.30 pm and up at 3.30 am; lunchtime is at 10.30 am and I have dinner at about 5 pm, just before my two - hour block of TV news begins, starting with Radio 4's PM and ending with Channel 4 News - with the BBC's Six O'Clock News and ITV's 6.30 bulletin sandwiched in between.

The research review comes with caveats: Screen time was self - reported, and scientists can't say definitively whether using electronics before bed (or just having them present) caused poor sleep.

Move your workouts Vigorous exercise just before bed can impair sleep, but Dr Eckert says that exercise at other times is actually a sleep aid.

Vigorous exercise just before bed can impair sleep, but Dr Eckert says that exercise at other times aids sleep.

If you have dark hair but don't want to use cocoa powder in your hair, just use plain arrowroot and apply before going to bed the night before or at least 2 hours in advance so that it has time to absorb and you won't get the fake - gray - looks - like - a-wig look.

If you're only getting five hours of sleep a night during a bad patch, don't go to bed until just five hours before your wake - up time.

Keep it away: If your phone is right next to you in bed, you'll be more inclined to roll over and check it just one last time before you snooze — or even in the middle of the night.

The best time to drink the Night Cleanse is just before you go to bed.

For jittery kids who spend all day at school or too much time indoors during cold winter months, a weighted blanket may be just the trick to calm nervous energy before bed and help to prolong deep sleep.

But it's not just whey protein that can be effective at increasing lean mass, a study on casein protein (another common protein source for protein bars) found that taking it before bed time helped increase protein synthesis more than whey protein (14).

Early morning, evening around sunset, and just before bed are auspicious times.

I would try a 5 mg time - release (Natrol has this) just before bed, possibly with a 1 mg immediate - release (Source Naturals is a good brand).