Sentences with phrase «just dieting approach»

Every study shows that a just dieting approach does not lead to permanent weight loss in 95 % of cases.

I never got nearly as thin as I am now by a strict just dieting approach.

Not exact matches

Her careful approach, fortified with a keen awareness of just how difficult it can be to distinguish physical needs from vaguer but no less powerful emotional ones, also eschews the fraudulent claims and dangerous practices perpetuated by the «five - day miracle plan» style of American dieting.

The «eat more burn more» approach doesn't necessarily mean trying to see how far up you can push your energy flux for no reason, it's simply saying that the masses of dieters are doing it wrong just by dieting.

This way of dieting has been the culmination of years of trying different diets, experimenting and tinkering, but it's an approach that has finally allowed me to do just that.

The whole «if it fits your macros» approach to dieting can sometimes be just as bad as being absorbed in the whole clean eating phase.

This is a simple dieting approach for low carb protein diet that can essentially eliminate a major food group, and, just like any restrictive diet plan, it can difficult for most people to sustain this diest for a long time.

I'll give you some concrete examples, too, but you just have to approach it with a flexible dieting kind of construct.

I would say the really, really obsessive and controlling approach to dieting ends up being on and off to diet is just the same side of the coin of someone who you might describe as a food addict, who just can't help but be obese because of behavior and kind of their environment and things like that.

Flexible dieting is a huge tool in the arsenal of anyone who wants to approach getting very lean because being very lean can't just be a one off kind of shot.