Sentences with phrase «just get lean»

I designed the program so you can use bodybuilder and fitness model techniques to reach your own personal goals, whether that's building muscle or just toning up, losing 100 pounds or the last 10 pounds, getting ripped or just getting leaner than you are now.

Not exact matches

He continued: «I just leaned over the security guard and said, «I've got a nail in my chest.

Just step on and lean slightly forward or backward to get it moving.

«Eating fresh» is pretty easy at this chain, where you can get lean meats or just fresh veggies on whole - wheat bread with a variety of low - calorie, low - fat dressings.

Looks like your dad has your back, but don't get too excited just yet, daddy's «Lean In girl» (yes, he's already called you that).

Just make sure they get and embrace the Lean VC principles.

These days, Albertans are in the middle of a prolonged interjurisdictional peacetime, and not just because Notley has opted to be less confrontational with fellow premiers and the federal Liberals (she does get into spats with her right - leaning neighbour, Saskatchewan's Brad Wall, but he's been goading).

Get off your butt, Mr. Dix, not because the BC Liberals might win but because you might just lose, and forever be linked with Gordon Campbell as another man who leaned on his oars when he should have been rowing like hell.

So the first couple years were pretty lean, just getting the business up and running.

It's clear the Squarespace platform leans toward perfecting design rather than marketing and functionality, which can be a double - edged sword for those who are just getting started with ecommerce.

If it was Dick Morris I would just dismiss it as an attention getting stunt from a guy who makes his living reassuring and fundraising from right - leaning voters and knowing he will still get bookings regardless of whether he is right in the end.

But I don't see that here, rather, it looks like leaning on man's understanding and what doesn't line up in scripture, just say they got it wrong.

Wouldn't it be perfect if we could just get super healthy food with no hidden stuffs and yet we could all look lean.

Florida had to lobby just to get into the title game over Michigan, with Urban Meyer leaning on the Gators» tough schedule.

That said I lean toward thinking it will because it'd be hard for me to believe that at one time he could shoot and that he just never gets it back.

He didn't though, and part of what makes this homer great is that everybody got to watch a baseball player not rein it in on the biggest stage of his career, and just lean in to how much he enjoyed that great moment.

The «we just don't have the data» argument gets leaned on, but if you just listen to the audience, you can tell who they are there to see.

His slightly off ring mannerisms like the way he leans into the ropes when he runs them really got me into his matches and he has just felt really good with the lines theyve given him when he's had them.

From last year's evidence you'd have to lean towards Fabianski, but I get the feeling it might just be Djourou, a player who has moved up in the ranks this season and has just been rewarded with a new contract at the club.

This week I am linking up my post about how I am learning to love my post baby body all thanks to a new fitness programme I am following, if you are looking to lose your baby weight or just want to get fit then you need to read this post — Learning to love my postpartum body and getting fit with Lean Mums

To add to it, I had to hold my baby's head and body up closer just to get to my breast over and over again where I started getting aches and pains like carpel tunnel in my hands and wrists and even shoulder, neck, and back pain from leaning over to get closer to my baby.

-- make sure you're using the right flange — lean down so gravity helps you — massage before and during the pumping session — stimulate the nipple to get letdown going at the beginning of the session; I just apply a little nipple cream or coconut oil

All things being equal, I guess I was leaning a little toward a girl, but it felt minor, like it would just be easier because I am a girl and I would get it.

While we loved the lean - to - steer mechanism on other models, we found it too complicated for the 2 year - olds who are this scooter's intended users: they just couldn't get the hand of shifting their bodies in order to turn the scooter, even though their older siblings could master the technique easily, demonstrating that the difficulty was not caused by a flaw in the scooter but by the motor skills of young toddlers.

I had resorted to standing and then leaning over a counter when I had a contraction at this point and so while they were trying to get the monitors just right, I started having contractions every 2 - 3 mins apart.

The meat, often called «lean finely textured beef, is made up of beef that is just harder to get at, so the meat isn't lost.

That they didn't doesn't just mean that the Conservatives» best hopes for defections have passed them by, but that future liberal - leaning unionists who get sick of the UUP have somewhere else to go.

After pulling 33 percent in the Democratic primary against a sitting governor just two years ago, Teachout seems a good bet to get the House nomination now — and a real threat to win even a Republican - leaning district in a presidential election year.

It means becoming extremely lean by getting down to 4 - 7 % of body fat for men and 12 - 18 % of body fat for women, while building strong, well - defined muscles; which is just as difficult to do as it appears to be.

Just like the rest of us, you need to focus on getting your macros in order to grow, as well as stay lean and healthy.

I remember so much about her and it is hard, but I feel that I can lean on others just a little more than I was and that makes it just a little bit better than if I tried to get through it all alone.

Yes, and - to help you see it the way Betty Rocker does in a more empowering way than just how much you weigh, instead of focusing on «weight loss» alone, all of Betty Rocker's programs are designed to help you get stronger, leaner and healthier.

Dr. Justin Marchegiani: So when you see these guys in the NFL, for instance, let's say a linebacker that needs to be big, strong, but relatively lean and fast, is it really just the quality of nutrients and getting enough of it?

Cortisol and getting lean just don't mix, so doing what you can to minimize it is in your best interests.

They're just easier to keep fat on and when we — when you know what kinda body type you are, you just know that you have a more upward or an uphill battle if you're an endomorph and you're trying to get leaner, you're just gonna have more of an uphill battle and you may have a lot less latitude to cheat.

Mainly, I think it's important to focus on getting as much greens as you can rather than just leaning on the starchier veggies.

You are still very young so just keep in mind that you will continue to grow and your legs will get longer as you grow taller, and this will lean them down naturally.

To get lean, you need to prioritize behaviors that will help you lose fat — not just action in general.

The surprise in getting lean has been just how much my body has healed and how much better I feel every day.

I knew I had to put on some body fat to get back my cycle, but for someone who was so obsessed about maintaining a lean physique, it wasn't as straight forward as just stuffing my face with donuts and ice cream.

With the variations of ab work off the leaning bench... just see how long you can do different moves without laying back and getting rest.

It gets challenging to lose fat while building muscles so that you've a lean fat - free muscular body that just looks awesome.

Whether you want to get lean and ripped, pack on muscle, or just lose that stubborn belly fat, your online personal trainer will show you exactly what to do to get the body you want.

I mean just being more type A at the start so you get more muscle mass, stronger, leaner more overall fit and then try to be more intuitive.

Just because a muscle gets more tone, lean, or tight, does not necessarily mean it will grow in size.

If you suffer from BRAIN FOG if you have some EXTRA POUNDS TO LOSE if you want to improve your fitness and become healthier but are CONFUSED by the vast amount of NONSENSE INFORMATION out there, or if you want to get a LEAN and FIT BODY then this message is just for you.

Throw small bits of natural dairy into the mix and you've got a pretty potent trilogy for not just increasing IGF - 1, but also all the fat loss, lean muscle gain, and cellular repair mechanisms that accompany a surge in growth hormone.

You'll automatically look and feel leaner while you visually SEE your belly get flatter in just the first few days.

or i one to get lean and the second one just to get bulky / bigger?

I'm not particularly interested in getting lean or ripped, just more fit.