The issue may be more complicated than
just grams of sugar, at least as far as teeth are concerned.
Not exact matches
The Unicorn Frappuccino, packed with 39
grams of sugar in a tall size, tastes
just as sweet as you would think — especially the creamy whole - milk version.
The chia version
of rice pudding, these pods have
just 10
grams of sugar — all
of it provided by coconut milk.
Sixteen ounces
of this perfectly textured shake comes in at
just 261 calories, 6.5
grams of fat, 26
grams of protein, and a modest 7.1
grams of sugar.
(Remember
just 4
grams of carbs equates to 1 tsp
of sugar in our body... yikes!)
These fibrous flapjacks pack 28 percent
of your daily allotment and have
just 2
grams of sugar.
Yes,
just one slice is full
of glorious
grams of sugar and multiple calories.
For all
of its satisfying richness, Brio has only 165 calories in a 4 - ounce serving and
just 17 to 19
grams of sugar.
The Naturya Seed Bar has the lowest
sugar content,
just 10
grams per 100g,
of any bar not using artificial sweeteners.
By making your pumpkin spice latte at home you
just saved yourself $ 4 bucks, 10
grams of sugar, and 10
grams of fat!
I had 600
grams of fruit pulp and used 550
grams of sugar,
just a little less as the oranges are sweet.
Featuring the rich, decadent flavor
of chocolate followed by a distinct and delicious burst
of mint, these
sugar - free mint dark chocolate bars contain
just 40 calories per snack - sized bar, while providing three
grams of fiber.
Plus, one serving has
just over one
gram of sugar.
For example, if something has 8
grams of carbs, but it has 4
grams of fiber and 4
grams of sugar, you would
just subtract the fiber to get 4
grams of carbs (4 x 4 = 16 calories).
ANAHEIM, Calif. — ONE Brands, the maker
of ONE Bars, boasting 20
grams of protein and
just ONE
gram of sugar, debuted their newest innovation, ONE Basix Bars, a naturally sweetened line made with no artificial flavors or preservatives, at the Natural Products Expo West Show, Booths # 5443 and #N202.
For example, if something has 7
grams of carb, but it has 2
grams of fiber and 2
grams of sugar, you would
just subtract the fiber to get 5
grams of carb (5 x 4 = 20 calories).
Now if you were strapped for resources and time would you spend the hour calculating how many
grams of sugar is in a fresh roasted chicken leg with homemade barbecue sauce or
just read the side
of a package?
While a 16 - ounce cup
of the classic treat contains 460 calories and 64
grams of sugar, our healthier version has
just 261 calories and 11
grams of sugar, plus 24
grams of protein and 10
grams of fiber.
Progress can be measured in the amount
of «validated learning» or lessons instead
of just measuring the reduced amount
of sugar grams you eat over the week.
I will be trying this recipe without maple syrup as I think they can easily be made without — 30 ml contains about 15g
of sugar which is equal to about 1.3 g
of sugar per muffin, the dates contribute 7g
of sugar, the bananas provide
just under 1.8 g
sugar per muffin, the coconut milk provides less than a
gram.
I usually trust weight over volume, but in the case
of the salt I decided to go with the
just the 6
grams as I don't want it too salty, but my
sugar is already in the mix with everything else (I weighed the gf flour mix) so I hope it's not too sweet.
Just eat the real thing, it is so much better, and doesn't require 26
grams of sugar to make it taste good.
Just as tasty as a regular breakfast pastry, this treat is gluten - free,
sugar - free and packs nearly 16
grams of protein per slice!
We hate to break it to you, but if you have not read its nutrition label,
just two cups pack 21
grams of sugar.
Not only are raspberries the lowest
sugar berry, they're full
of filling fiber —
just 1 cup has 6
grams.
Sure it has
just 12
grams of sugar and is filled solely with whole foods, but most people would have a hard time believing their bowl wasn't filled with a sinful dessert.
It's lightly sweetened (
just right) and has some nutritional value but it has
sugar, rice syrup, canola oil and tapioca syrup in it, so there's more
of the bad stuff in it than the good stuff i.e. 34
grams of carbohydrates and 10
grams of sugar compared to only 4
grams of dietary fiber, 6
grams of protein and 8 % iron in every 1.8 oz.
Chocolate MELT is a luscious replacement for other chocolate spreads because it has
just 1
gram of sugar per serving and is dairy free, vanillin free, and nut free.
Clear in color, Truly Spiked & Sparkling is gluten - free and contains
just two
grams of carbohydrates and one
gram of sugar.
I received a sample
of vanilla and plain (with
just 2
grams of sugar).
It has
just 6
grams of sugar per serving (a Snickers bar has 20
grams of sugar, for comparison's sake).
These quick and easy snacks are
just 37 calories with zero
grams of sugar and only one
gram of carbs total.
So when it comes to healthy snacks, this take on the classic American dessert scales back the sweetness to
just five
grams of sugar per bar.
That means it's hydrating and low in
sugar (
just two
grams in one cup
of cucumber slices) all at once!
In fact, one clementine has
just seven
grams of sugar.
300 ml fat free yoghurt, thinned with 15 ml milk 1 large egg 80 ml oil (such as vegetable, safflower, sunflower or olive oil) 50
grams lightly packed dark brown
sugar 1 teaspoon vanilla extract or zest
of citrus fruit
of your choice 90
grams oat bran 125
grams spelt flour (can substitute plain flour) 1 1/2 teaspoons baking powder 1 1/2 teaspoons baking soda 1/4 teaspoon table salt several teaspoons
sugar — for topping the muffins 3/4 to 1 cup chopped mixed fruit (
just about anything but citrus or pineapple will work, I used 10 strawberries but have previously used frozen raspberries and blueberries successfully)
And a 12 - ounce can
of coke is comprised
of 39
grams of sugar which is 7 1/2 teaspoons, 7 1/2
sugar cubes or an addition
of over 10,000 calories per year
just by sipping.
And,
just to add, 9
grams of sugar per cookie would be comparable to
just over 2 teaspoons
of granulated
sugar per cookie (if making 24 cookies)!
The discussion online seems to be focusing on
sugar per se and my feelings about it — as if I
just couldn't countenance the number
of sugar grams in HISD breakfasts for one more minute, threw up my hands and marched off the committee in a huff.
Choosing an 8 - ounce tub
of plain, unflavored yogurt will get you 140 - 160 calories and
just 11
grams of naturally occurring
sugars.
Kellogg has
just launched this cereal with
just 6
grams of sugars per serving — half
of what's in most other cereals aimed at kids.
I
just gave my kids roughly twenty
grams of sugar.
To our homemade seltzer water we add
just a splash
of all - natural grape or pomegranate juice — enough to lend the drink a pretty color and a hint
of sweetness, but with only around 2 - 4
grams of sugar per serving.
Compared to typical half pint
of chocolate milk which has 170 calories, 28
grams of sugar and one percent fat, the new kind has
just 130 calories, 22
grams of sugar and almost no fat.
The 30 -
gram packet
of Sweet Chilli and Red Pepper chips he has
just eaten informs him that it contains 2.4
grams of protein, 1.4
grams of sugars and 0.7
grams of saturated fats.
Fortunately, there's a simple formula for counting up
sugar from any source:
Just remember that 1 teaspoon equals about 4
grams of added
sugar.
Instead, choose Panera's Steel Cut Oatmeal With Almonds, Quinoa, and Honey, which contains
just 7
grams of sugar.
Try this recipe for rosemary lemonade (which contains
just 10
grams of sugar per cup).
Not to mention the
sugar content, which is a problem...
just 1/3
of a Cadbury chocolate bar contains 22
grams of sugar.
I like the fact that it's sweetened with coconut
sugar rather than stevia (read: no odd aftertaste), but contains
just 5
grams of sugar.