Sentences with phrase «just improve my mood»

The flavonoid - rich cacao is not for just improving mood, as in a new study it was noted that cacao been shown to reduce wrinkles and make skin more elastic.

It's so crazy how a cozy sweater can just improve my mood and make me feel taken care of.

Not exact matches

In an experiment where participants took note of things they were grateful for each day, their moods were improved just from this simple practice:

Coconut butter — Packed with MCT fats that have been shown to improve liver function and improve mood and brain health, coconut butter is made from the whole coconut fruit meat, not just the oil (which is just only fat and has zero nutrients or fiber like coconut butter).

Probiotics don't just improve digestion; they also help influence your mood, can promote weight loss if you're eating a healthy diet, increase absorption of nutrients, can help your gut repel unhealthy levels of bad bacteria, and can even increase your energy levels.

The mood around the club would have improved instantly if Wenger had just gone!

They filter the air, improve our mood, reduce dust, and just make us happy.

Just walking away from your desk for a few minutes can often do wonders to help your concentration and improve mood.

With Spring almost here, if we just make a little bit of effort and get out doors (yes, I know it's hard to leave a cozy sofa) our mood can drastically improve.

Those that received a dose of sugar water beforehand then flew to a feeder about four times quicker than those that didn't, suggesting that sweet food can increase positive emotions and improve a negative mood in bees — just as it does in humans.

Supportive care is not just about improving your mood and quality of life — it has been shown in studies to extend life.

«For those with just the mild case of sadness or loneliness, exercise improves mood straight after a workout due to its endorphin release.

Another study at the University of Wisconsin shows that just hearing a familiar voice with whom you identify as supportive releases hormones that increase mood, decrease stress and improve good energy!

Getting enough for your body is a buffer against bad moods and can improve the health of your skin and your digestive system functioning, to name just a few benefits.

The organizers call it «Nap - Ercise» and they say the class will: «reinvigorate the mind, improve moods, and even burn the odd calorie,» which is just abstract enough for it not to be false.

Making these five simple dietary changes will reduce cramps, bleeding, PMS, and improve your mood in just five weeks.

In just the last year we've seen the University of Leiden show that supplementing with probiotics (good bacteria for the gut) can decrease reactivity to low moods, i.e. improve depressive tendencies, and at Oxford University the use of prebiotics (the non-digestible fiber that serves as food for the good bacteria) lessening anxiety by lowering the reactivity to negative stimuli.

Another factor would have to be how good I feel when I eat keto I just feel good mood, energy, and overall outlook are greatly improved.

Improved mood and clear - mindedness are just some of the many benefits.

Just the scent of lemon juice improves our mood, reduces anxiety and boosts energy.

Chia also contains the amino acid tryptophan, just like the butternut squash (regulates appetite, improves sleep and mood), so you'll definitely get a real balancing boost out of this breakfast treat!

These capsules aren't just formulated to help you lose weight, but they're also going to improve your mood in the process.

Just a little too much cortisol and your experience will shift from enhancement of mood, heightened concentration and improved memory to impaired concentration, overstimulation and anxiety.

Coconut butter — Packed with MCT fats that have been shown to improve liver function and improve mood and brain health, coconut butter is made from the whole coconut fruit meat, not just the oil (which is just only fat and has zero nutrients or fiber like coconut butter).

I was just reading clinical trials on maca's favourable effects on energy and mood (there is also preliminary evidence that indicates that maca may improve sperm production and sperm motility)-- very promising studies in this area and I will be keeping a curious eye on further developments.

My mood has dramatically improved, my energy levels are way up, my skin is clear, my nails are strong, everything is just... BETTER.

Ultimately, improving anemia levels can improve more than just energy levels: cognitive function, memory, mood and overall quality of life get a boost!

Invest just a few minutes now to discover this simple, PROVEN trick to reboot your mental function and improve your mood WITHOUT gimmicks or complicated brain exercises ever again!

Getting outside for just 5 minutes will help oxygenate your blood and provide you with instant energy and improve your mood.

If you said yes to any of the above, or if you find yourself affected by other people's demeanor, moods or other negative energy, you might be pleasantly surprised by just how much your quality of life could improve by doing 2 super simple exercises.

I was enjoying the benefits of dumping sugar (flatter belly, more energy, improved mood, and less brain fog, just to name a few), but I wanted to UPGRADE my performance.

... Even in just a week I've found improvement in my sleep, I had more energy, was less lethargic in the morning, general mood improved, and my anxiety dropped pretty significantly.»

The benefits of walking are endless — so let's just name a few: it helps prevent and reduce the severity of chronic disease (like high blood pressure and diabetes), it also improves mood and mobility.

If I had those shoes I could just look down and instantly improve my mood.

Now, there's nothing wrong with dressing comfy on a rainy day — but you'd be surprised how much my mood improved just by dressing fun and cheery on a rainy day!

All Lois Lane needs to mention is «woman's touch» and «dinner» and he's not just ordering out, he's flying to far off continents to fetch her munchies and exotic florals to improve the mood.

Not only does it boast to improve a child's fitness in just four weeks, but it also is proven to boost confidence and have a positive effect on pupils» behaviour, mood and concentration.

Our gardens and green spaces have the amazing capability of improving not just our mood but our mental and physical wellbeing in many ways.

Just 20 minutes of social interaction with the walker and others they meet on the street can go a long way toward improving your dog's mood.

Our teams are more than just dogs who provide therapeutic interaction, improving mood, building confidence, and healing hearts.

And they just keep going on about the wonderful Delos Laboratories Circadian lighting, with its «advanced automated, full - spectrum indoor lighting controls with the ability to adjust light temperature, hue, direction, lumens, and wavelength to promote alignment with the body's natural circadian rhythms, in turn helping to improve energy, productivity, mental acuity, sleep quality, and mood fluctuations throughout the day.»

Just as putting on a smile and adjusting your body language can improve your mood, dressing up sharply can help you to feel more confident even if the thought of an interview makes you feel like a nervous wreck.

Just strategies to improve your mood.

I have worked with people just like you who want to get back to the way they used to feel, manage their moods more effectively, or just improve the quality of their lives.