Sentences with phrase «just maintaining weight»

Kittens can require twice as much food per pound of body weight as adult cats, as they are growing, not just maintaining their weight.

I eat fairly healthy & have been just maintaining my weight the past several years without doing any exercise.

Now that the table is turned and you find yourself on the losing weight end, one protein bar can make the difference between losing fat and just maintaining weight.

If you just maintained your weight throughout the week, and you want to put on more muscle, put 400 more calories in your daily calorie count and put them in the diet plan as well.

Now add in some key nutritional changes and you will not just maintain weight loss, you'll blast fat as really rapid and safe rates.

However, think about this — for you to gain weight eating 1900 calories would mean that you would have to eat less than that to just maintain your weight (maybe 1700), which would mean you would have to eat 700 calories to lose 2lbs / week (1000 calorie deficit).

You can lose weight, gain weight or just maintain your weight as is.

Not exact matches

At the end of World War II, researchers starved 36 young male volunteers for 24 weeks, giving them a low - fat diet limited to just 1,600 calories a day, which was 600 to 1,500 calories fewer than their body needed (depending on their level of daily activity) to maintain a healthy weight.

Peace and Ramadan Kareem to all Muslim Brothers and Sisters... Inshallah fasting from Monday Dawn to SunSet... Just wonder in Christians or non Religious have tried fasting as Muslims do... am sure with time they will adopt it as a system for the health benefits it holds health and body... it is told it helps the body to discharge and burn out the poisonous chemicals from our bodies other than controlling weights... Some say they can not because of smoking other for water or food... but other than that is controlling anger or bad mood of the empty stomach, controlling one's tongue from hurting any one, to control eyes from staring at desire... Above all those to a Muslim he is to Maintain Prayers and Quran Reciting which of course beside it being a spiritual matter it is meant the body exercise by the up's and down's of prayers... as well as training of tongue & lungs by the Quran Recitation... these beside Tasbih «Praise of Glorify» helps to control one's breathing..

and my metabolism has waged a war against me, so I need to eat healthy 98 % of the time (and that's just to maintain my weight and complain all the time about how I eat healthy and exercise but don't lose weight).

Just eat real food — when you consume a diet that's filled with wholesome natural food and mostly plant - based, you will easily be able to maintain your body weight.

It is our mission to make the world a sweeter place by offering sweetener products that are better for the body, possess a trustworthy label, and help consumers reach their goals — whether maintaining their weight management or a lifestyle change, or just reducing or eliminating sugar,» said Carol May, President of Wisdom Natural Brands ®, makers of SweetLeaf.

I would recommend you buy this shake if you are interested in losing or maintaining your weight or just want to me healthier.

He probably added a little weight, but if anything just leaned out and added muscle while maintaining weight.

We were never fearful of her not gaining enough weight; it was just the stress that it was putting on me and the state of my body that could not maintain the breastfeeding.

According to a government panel, women who maintain a healthy weight during pregnancy and those who breastfeed their babies may just help their children to avoid obesity.

After that nothing budged until I stopped nursing at 13 mos, at which point 10 lbs just melted away and I wound up at a lower weight than when I started and have more or less maintained it (w / healthy eating and exercise).

I like how the Maclaren Quest stroller has convenient, comforting features while maintaining a light weight of just over 14 pounds because of the high strength aluminum frame.

Many women have been able to lose weight and even maintain their dream body figure by just breastfeeding.

With bodies that burn energy fast, polar bears need to eat a blubbery adult ringed seal (or 19 newborn seals) every 10 to 12 days just to maintain weight, Pagano and his colleagues report in the Feb. 2 Science.

In order to maintain a healthy weight, reward system activation needs to be «just right.»

During the first 12 days of their journey, the subjects ate enough calories just to maintain their weight, in order to calculate their daily caloric requirements.

We must mention that being physically active is just as important when trying to lose weight and maintain a healthy weight.

If you are already overeating, taking 10,000 steps may be just enough to prevent any additional weight gain, but if you are like the majority of people, it's likely you don't start a new training regimen and walk 10,000 just so that you can maintain your current weight, you want to lose weight.

«If you have been a runner for a long time, and you now need to walk to maintain your weight loss goals, you will just have to walk for longer periods of time to get the same amount of calories burnt,» Sullivan says.

But medication is only part of the solution: To keep cholesterol under control, maintaining a healthy weight and diet is just as important as taking a daily pill.

But unlike those drugs, it targets just one specific type of receptor, which appears to maintain the weight - loss benefit while avoiding heart - valve problems.

If I could sum up the one most important thing you could start doing today to improve your health and more easily reach your weight loss goals, more easily maintain your ideal weight, and just FEEL better everyday, this would be it: Learn to cook.

Just the opposite finding was true for women who maintained the same weight for 5 years or more, they had 40 % more natural killer cell activity and lived healthier.

We focus a lot on weight loss, as it appears a visible sign of better health, but this study shows there is more to living a healthy lifestyle than just maintaining a certain weight.

They also tend to maintain their weight loss just as well.

You could have a half - meal afternoon snack and maintain the weight you need just by eating healthy macros!

If you just wanted to maintain weight, then for this example you'd increase your calorie intake to an equal 2200.

So, for example, if your daily maintenance level is 2500 calories (again, just an example), and you consume 2500 calories per day, you will maintain your weight.

If your body needs 2500 calories per day (just an example), and you give it 2000 calories per day, you are officially in a caloric deficit, meaning you are suppling your body with less calories than it needs to maintain your current weight.

Before I had him I had managed to maintain a slim body through walking for over an hour home from work 5 days a week & doing 2 gym sessions which was just cardio no weights.

This may seem like semantics or wordplay at first, but once you've read just the first three chapters, there will be no doubt in your mind that pursuing «weight loss» is not only the wrong goal for anyone other than weight class athletes, it may be the reason that you've failed to reach and maintain your goals in the past.

Since then, I have increased my consumption to 3,500 to 4,000 calories just to maintain my ideal weight.

Evan Brand: So what do we do then if — if you're going, you're trying to go super low carb and yet you still just maintain your heavy weight, you can not burn fat?

Experts consider at least 30 - 60 minutes of daily exercise, 5 times each week are required just to maintain your current weight.

Notice how this is just the calories you eat to maintain your weight.

Whether your goal is to lose weight, gain muscle, maintain your weight, have a better relationship with food, or just have an overall healthier lifestyle, understanding your macros is important!

If you only needed to eat 2000 calories a day to maintain your weight then you would have to eat over 2000 calories worth of protein shakes to gain weight just from drinking protein shakes so...

Maintaining your ideal weight is not just looking good and fit.

I'm just suggesting that you should be able to keep your diet super healthy and still get enough calories to maintain a healthy weight.

By correcting underlying health issues, supporting your metabolism, addressing overall nutrition and lifestyle, and not just dieting, we can help you maintain a healthy weight.

Usually whole plant foods are just the right calorie density for losing or maintaining weight and people just don't have to worry about it.

Just like there is a psychological construct or default that is unconsciously influencing our ability to follow through with a desired action («I really do want to lose weight and keep it off for the the rest of my life»), there is a tried and true system of needs for the body to maintain an optimum weight.

Just like your body works to maintain a temperature «set point» of 98.6, it also appears to work toward maintaining a particular weight «set point.»

Just by counting your calories and maintaining a somewhat clean diet, you'll likely shock yourself at the weight you drop.