The answer is a resounding yes — and they're not
just physical benefits.
More than
just physical benefits Carol Goodrow, a teacher and childrens author and illustrator in Sturbridge, Mass., knows firsthand how running can have an impact on kids lives — both physically and mentally.
Not exact matches
The
physical benefits are clear, but the mental advantages — perseverance, resilience, determination, and mental toughness — are
just as important.
While meditation does require a certain level of commitment — «It is
just like
physical exercise — thinking about it admiringly doesn't do it,» she laughs — Salzberg stresses that reaping these entrepreneur - friendly
benefits takes neither long hours nor arcane practices.
There are a lot of
benefits to feeling lonely
just like there are a lot of
benefits to
physical pain, but if one can avoid chronic pain you want to do that.
Sure, the
physical benefits of a regular workout routine are obvious, but working out has more than
just strengthened my body.
Amazon builds out «interfaces» for its employees (as well as those of Berkshire Hathaway and J.P. Morgan Chase — I'll
just refer to Amazon from here on out), both digital and
physical, to access basic healthcare needs; these sit in front of pharmacy
benefit managers (PBMs), insurance administrators, wholesale distributors and pharmacies.
In fact,
just as they
benefit from the bullish case for gold that results in funds continuing to flow onto the Gold Looting Field, they also
benefit when commentators speak about the virtues of personally owned
physical gold.
This is an incredibly difficult question to answer for a variety of reasons, most importantly because over the years our once vaunted «beautiful» style of play has become a shadow of it's former self, only to be replaced by a less than stellar «plug and play» mentality where players play out of position and adjustments / substitutions are rarely forthcoming before the 75th minute... if you look at our current players, very few would make sense in the traditional Wengerian system... at present, we don't have the personnel to move the ball quickly from deep - lying position, efficient one touch midfielders that can make the necessary through balls or the disciplined and pacey forwards to stretch defences into wide positions, without the aid of the backs coming up into the final 3rd, so that we can attack the defensive lanes in the same clinical fashion we did years ago... on this current squad, we have only 1 central defender on staf, Mustafi, who seems to have any prowess in the offensive zone or who can even pass two zones through so that we can advance play quickly out of our own end (I have seen some inklings that suggest Holding might have some offensive qualities but too early to tell)... unfortunately Mustafi has a tendency to get himself in trouble when he gets overly aggressive on the ball... from our backs out wide, we've seen pace from the likes of Bellerin and Gibbs and the spirited albeit offensively stunted play of Monreal, but none of these players possess the skill - set required in the offensive zone for the new Wenger scheme which requires deft touches, timely runs to the baseline and consistent crossing, especially when Giroud was playing and his ratio of scored goals per clear chances was relatively low (better last year though)... obviously I like Bellerin's future prospects, as you can't teach pace, but I do worry that he regressed last season, which was obvious to Wenger because there was no way he would have used Ox as the right side wing - back so often knowing that Barcelona could come calling in the off - season, if he thought otherwise... as for our midfielders, not a single one, minus the more confident Xhaka I watched played for the Swiss national team a couple years ago, who truly makes sense under the traditional Wenger model... Ramsey holds onto the ball too long, gives the ball away cheaply far too often and abandons his defensive responsibilities on a regular basis (doesn't score enough recently to justify): that being said, I've always thought he does possess a little something special, unfortunately he thinks so too... Xhaka is a little too slow to ever boss the midfield and he tends to telegraph his one true strength, his long ball play: although I must admit he did get a bit better during some points in the latter part of last season... it always made me wonder why whenever he played with Coq Wenger always seemed to play Francis in a more advanced role on the pitch... as for Coq, he is way too reckless at the wrong times and has exhibited little offensive prowess yet finds himself in and around the box far too often... let's face it Wenger was ready to throw him in the trash heap when injuries forced him to use Francis and then he had the nerve to act like this was all part of a bigger Wenger constructed plan... he like Ramsey, Xhaka and Elneny don't offer the skills necessary to satisfy the quick transitory nature of our old offensive scheme or the stout defensive mindset needed to protect the defensive zone so that our offensive players can remain aggressive in the final third... on the front end, we have Ozil, a player of immense skill but stunted by his
physical demeanor that tends to offend, the fact that he's been played out of position far too many times since arriving and that the players in front of him, minus Sanchez, make little to no sense considering what he has to offer (especially Giroud);
just think about the quick counter-attack offence in Real or the space and protection he receives in the German National team's midfield, where teams couldn't afford to focus too heavily on one individual... this player was a passing «specialist» long before he arrived in North London, so only an arrogant or ignorant individual would try to reinvent the wheel and / or not surround such a talent with the necessary components... in regards to Ox, Walcott and Welbeck, although they all possess serious talents I see them in large part as headless chickens who are on the injury table too much, lack the necessary first - touch and / or lack the finishing flair to warrant their inclusion in a regular starting eleven; I would say that, of the 3, Ox showed the most upside once we went to a back 3, but even he became a bit too consumed by his pending contract talks before the season ended and that concerned me a bit... if I had to choose one of those 3 players to stay on it would be Ox due to his potential as a plausible alternative to Bellerin in that wing - back position should we continue to use that formation... in Sanchez, we get one of the most committed skill players we've seen on this squad for some years but that could all change soon, if it hasn't already of course... strangely enough, even he doesn't make sense given the constructs of the original Wenger offensive model because he holds onto the ball too long and he will give the ball up a little too often in the offensive zone... a fact that is largely forgotten due to his infectious energy and the fact that the numbers he has achieved seem to justify the means... finally, and in many ways most crucially, Giroud, there is nothing about this team or the offensive system that Wenger has traditionally employed that would even suggest such a player would make sense as a starter... too slow, too inefficient and way too easily dispossessed... once again, I think he has some special skills and, at times, has showed some world - class qualities but he's lack of mobility is an albatross around the necks of our offence... so when you ask who would be our best starting 11, I don't have a clue because of the 5 or 6 players that truly deserve a place in this side, 1
just arrived, 3 aren't under contract beyond 2018 and the other was
just sold to Juve... man, this is theraputic because following this team is like an addiction to heroin without the
benefits
But
just because it is so, does that mean I should rob my children of the nutritional
benefit and rob myself of the
physical benefit?
HIGH self - esteem doesn't
just feel good, it has
physical benefits too, protecting the heart and immune system.
We have the
benefit of each other's insights not
just because we share the same intellectual territory but also because we share the same
physical one.
«They will not
just benefit you in your social life but they'll
benefit your
physical health.»
Researchers know that all alcohol, not
just wine, can cause slight increases in levels of HDL or «good» cholesterol, but those same
benefits could be obtained from
physical activity or niacin pills.
Most people look to foam rollers for alleviating pain and soreness from
physical activity and daylong sitting, but the
benefits of foam rollers extend way beyond
just feeling good; they help stretch our fascia, which plays an important role in our overall structure of our bones and joints.
Suppose I told you that choosing foods for their
physical nutritional
benefits, although important, is
just the beginning.
Spend
just minutes each day reflecting on what youâ $ ™ re grateful for and we can pretty much guarantee youâ $ ™ ll see a snowball effect resulting in
physical, psychological and social
benefits.
This study is
just another drop in the vast ocean of scientific research showing that all kinds of exercise can deliver a plethora of cognitive
benefits, besides the obvious improvement of
physical health and enhanced weight loss.
She believes the
benefit of
physical fitness is more than
just looking good, its feeling good.
I'm not one to go crazy for
physical transformations — when it comes to exercise, I'm usually in it for the mental
benefits — and I typically don't think
physical changes can happen in
just a week without doing something really extreme and probably unhealthy.
«But people who live on SNAP
benefits don't
just have to get nutrients, they have to get actual calories, because they tend to have very
physical lives, doing service labor and taking care of children and not necessarily being able to afford a car and so forth.»
The
benefits are often about more than
just the
physical — it feels good to be outside running or hiking, breathing fresh air and seeing new sights, for example.
Just as sports and exercise promote mental as well as
physical health and wellbeing, saunas similarly
benefit the mind alongside the extensive
physical benefits offered.
Yoga is not
just about the
physical asana practice but is an amalgamation of practices that also bring
benefits to your emotional, mental and spiritual well - being.
However, the
benefits you'll see from working out aren't
just physical in nature.
Along with many of the
physical benefits that come with sledgehammer training, you also feel damn good
just swinging and slamming it down.
Many of us modern yogis look to yoga for its
physical benefits, but yoga tradition spans far beyond
just the
physical.
Beyond
just the
physical practice, you will explore yoga's entire foundation to gain the most
benefits of this ancient practice in your modern life today.
Power Plate ® Vibration Technology Improves Total Health in Under an Hour I have something exciting to share with you, something that gives you the ability to get the
physical, mental, and therapeutic
BENEFITS of long - term cardio and strength - training workouts — in
just 15 minutes, three times a week!
Training and competition can call for
just as much mental strength as
physical strength, and getting enough shut - eye can
benefit you here too.
Aside from these real,
physical benefits, there are mental
benefits to fasting and eliminating overprocessed convenience food from your diet, even if it is
just temporary.
But yoga's
benefits for those with diabetes aren't
just physical: the process can help patients with the condition or its pre-indicators on more fundamental levels as well.
Using art and music to address
physical and emotional needs might sound like
just a nice way to spend the afternoon, but there's a growing body of research showing these artistic interventions can deliver a wide range of
benefits.
More often than not we will practice yoga
just for its
physical benefits of having toned muscles, flexibility, and mental clarity.
Physical activity programmes However, these benefits don't just happen; schools and their partners need to devise physical activity programmes that are carefully planned, effectively delivered and that engage with the pupils they are designed
Physical activity programmes However, these
benefits don't
just happen; schools and their partners need to devise
physical activity programmes that are carefully planned, effectively delivered and that engage with the pupils they are designed
physical activity programmes that are carefully planned, effectively delivered and that engage with the pupils they are designed to help.
Just as we would expect classes like music and
physical education to be taught by instructors with some specialization in the domain, students may also
benefit by sharing math teachers who are most comfortable with the subject.
Diane Coyle, Pro Bono Economics Trustee and professor of economics at the University of Manchester, said: «This report summarises the positive impact on academic attainment, including through
benefits to
physical health, mental health and behaviour, all of which greatly affect students not
just in the classroom, but continue to
benefit them in their adult life.
As advanced as technology may be, some things are
just not doable in the
physical education environment, and that's where the
benefits of blended learning shine.
The store
benefits because they get a commission on every digital sale and would also appeal to the people who often visit
physical locations
just to find out what's new so they can buy it online.
Someone had to apply a level of intelligence to transform those
physical things for human
benefit, or else they would have remained
just worthless «stuff.»
Just a cursory listing of these
benefits: decrease in removal of old forest growth, decrease in fuel consumption for transport, and decrease in land and water used in the storage and creation of
physical books.
My life is
just too crazy right now to try to track more
physical books that offer no additional
benefit to the
physical format.
Just a few of these heart - healthy
benefits seen in pet parents include: increased
physical activity, lower cholesterol levels, lower blood pressure, as well as improved survival rates following a cardiac event.
Fostering doesn't
just benefit the animals; it can also
benefit humans by adding emotional wellness, purpose and
physical activity to our everyday lives.
Mental stimulation, an outlet for pent - up energy, bonding with you, the
physical benefits of exercise — these are
just some of the advantages your dog can derive from the time it spends in play.
Just as is the case with people, your pooch can
benefit from the implementation of the correct exercise and
physical therapy program to address his specific needs.
Sponsored by Fear Free, LLC, this is awarded for the article, book, blog, TV segment, radio spot, video, column or other creative media formats that best educates, promotes, or demonstrates how enrichment activities (exercise, food puzzles, scent training, etc.) can
benefit a dog's emotional — not
just physical — well - being and the role that has in their overall health.
Just like humans, dogs
benefit from a yearly
physical exam.
There are numerous studies which shows that having a pet has plenty of health
benefits, and it's not
just physical too.
With the Winter Olympics
just around the corner, it reminds us that this is no season to hibernate — and even pets could
benefit from some rigorous
physical activity.