I feel that
just plain oats, although high in fiber represents too much starchy carbs so I combine them with a high quality whey protein (I use Myotropics 2.0) and a special thermagenic carbohydrate formula (Thurmacarb) along with... [continue reading]
It's a gorgeous blend of oat flakes, wheat bran, oat bran and flaxseed, which makes it a little more hearty and earthy than
just plain oats.
Not exact matches
Layers 1 cup / 125 g muesli, granola, puffed grains or
just rolled
oats 1 cup / 250 ml full - fat
plain unsweetened Greek or Turkish yogurt (for a vegan alternative, use coconut yogurt or organic GMO - free soy yogurt)
Almond Butter Protein Bars — These tasty protein bars are vegan, no - bake and have
just eight ingredients, including dates, chia seeds,
oats, vanilla protein powder (or
plain protein powder with vanilla extract added to the recipe), maple syrup, almond butter, chocolate chips and coconut oil.
I may
just have to purchase the
plain oats and add my own sweeteners and additions.
Most of you probably know what overnight
oats are, but
just in case we have some newbies, here's a simple explanation — overnight
oats are simply
plain rolled
oats (not instant) that soak up liquid overnight in the fridge.
If you are not gluten - intolerant and have
just plain rolled
oats in the house and are going to serve this to someone who is gluten - intolerant then please be aware that most rolled
oats on the market are, to use a strong word, contaminated with gluten.
My favorite Quaker product is
just the
plain old fashioned
oats.
If I try again can I use
just plain old fashioned
oats?
I'm not talking about either rolled
oats or rye flour,
just plain groats and berries.
220g pitted dates (soaked in warm water for 15 minutes, then drained) 50g unsweetened dried cranberries 60g natural peanut butter (no added sugars or oils,
just peanuts) 40g whole raw almonds 40g instant
plain oats (gluten free if you need!)
If you can afford the expense I would buy the cheapest per ounce container you can find of
just plain rolled
oats, or steel cut if you prefer.
The healthiest oatmeal is
just plain, rolled or steel - cut
oats.»
Not gluten free,
just your
plain supermarket
oats.
I'm not talking about either rolled
oats or rye flour,
just plain groats and berries.
The latest news in this arena came
just yesterday, when General Mills announced that it has added this label to its
plain - Jane Cheerios cereal: «not made with genetically modified ingredients» — a task made easy because there are no genetically modified variants of the prime ingredient,
oats.