Sentences with phrase «just plain warm water»
Not exact matches
220g pitted dates (soaked in warm water for 15 minutes, then drained) 50g unsweetened dried cranberries 60g natural peanut butter (no added sugars or oils, just peanuts) 40g whole raw almonds 40g instant plain oats (gluten free if you need!)
http://nutritioninthekitch.com/
Beneficial types of exercises include swimming, particularly in warm water or sea water, low impact aerobic exercises or isometrics or gentle exercise like yoga or tai chi, but the very best type of exercise is just plain walking, to be honest, and it's free!