Not exact matches
I
just like coconut palm sugar because it's low - glycemic and great for
slowing down sugar
absorption in the blood (this helps you avoid a sugar spike:)-RRB- Hope you enjoy these soon!
Eating before drinking
slows the body's
absorption of alcohol, but eventually, the same amount of alcohol will get you
just as drunk.
It's
just as effective as whey protein at building muscle and better at inhibiting muscle breakdown due to its
slower absorption (11, 12).
That begs the question: What if there was an efficient way to
slow the
absorption of whey
just enough so that you can still reap all the anabolic benefits of it, but still make full use of the serving over a longer period of time?
There's
just not enough fiber or cellulose to
slow absorption down, and remember, starch has many more glucose molecules than even table sugar, so it hits your bloodstream fast, causing a major spike in insulin to get it under control.
As hypertonic drinks contain more glucose than body fluids,
absorption from the gut and rehydration is
slower than if you drink
just water.
Maybe it's because they've got so much fiber that
absorption is
just slower or something?