Not exact matches
One study in Brain Behavior and Immunity showed a dramatic 20 percent reduction in anxiety among medical students
taking omega - 3, while past research has shown omega - 3 fats work
just as well as
antidepressants in preventing the signs of depression, but without any of the side effects.
THE RESULTS
Just as one would hope,
taking an
antidepressant typically improved a person's depressive symptoms, the trials showed.
Women are encouraged to
take antidepressants along with the pill, instead of
just not
taking the pill.
Many have gone to conventional doctors to seek help, with the doctors, unfortunately, having very limited recommendations, such as «Maybe you should
take an
antidepressant,» «Perhaps you're
just getting older» or the often hurtful «Exercise more and eat less,» (which of course can make things worse if you have impaired thyroid and adrenal function).