Sentences with phrase «just under my hips»

Increased flexibility helps to prevent tight hamstrings, hip flexors (the muscle just under the hips) and calves, which are a common occurrence for those who run.

They have gotten that triangle point just under my hips, that just look out of place.

Not exact matches

-- Just So Festival in Cheshire — a perfect festival for first timers and families — Camp Bestival in Dorset — a big, booty - shaking, hip happening festival for kids and teenagers — Throw an outdoor cinema party — Feast under the stars — or failing that festoon your back yard — BBQ every day

Move to baby's right side just under the rib cage and stroke across then downward to the hip (making an upside down L).

Stacking your right hip on top of your left, breathe into your chest deeply and openly, opening up the connected area from your chest just under your armpit area.

Fat located deep in the abdomen around the internal organs may be more dangerous than subcutaneous fat, which is located just under the skin, and peripheral fat found in places like the hips and thighs.

So with that being said, just like the IT band stretch, start by lying down on your right side with your body extended and place the foam roller under your hip.

Core muscles include your abdominals, the muscles of your lower back that connect your spine to your pelvis, your obliques (just under your «love handles»), your diaphragm below your lungs, and the muscles of your hips and pelvis.

Hips, inner thighs (a lot) along with the back of her thighs under her bottom, also her calves, breasts - just a little.

A small area between the hip and buttock is sterilized and local anesthetic is injected just under the skin.

Supporting your body weight with your hands, roll up and down from the bottom of your hip bone to the top of your knee, just under your right butt cheek.

If you have some difficulty keeping your hips lifted or if you are using this as a restorative pose you may put a block or a support under your sacrum which is the place at the base of the spine just above your tailbone.

To get the full benefits of the pose, you'll need to get the placement of your blanket under your hips just right.

If you palpate your belly just inside the left and right hip bones, this deep contraction should feel like a light, deep tension under your fingertips, not a contraction that pushes your fingers out.

These are the muscles that circle your body just under the belt line, including the abdominals, lower back, hips, and buttocks.

What we actually do is take in the center - back or side - back seams just a bit so they curve slightly under the butt instead falling straight from the widest hip point, which is the most efficient and effective way to make anyone's posterior look fantastic.

Perfect to drape over a pretty dress or jacket, layer under a jumper or blazer or even just slung around your hips.

Effortlessly authentic in its depiction of working - class despair and the hope engendered by hip - hop's promise of upward social mobility, 8 Mile brings to the forefront the lower - class anger bubbling just under the surface of Eminem's music.