This could be a couple sets of easy goblet squats, a few sets of jumping exercises, or
just walking lunges.
Not exact matches
If you're unsure of how to do any of the exercises mentioned above,
just click on the following links for a demonstration: Mountain Climbers,
Walking Lunges, Plank Jacks, Push - Ups, V - Ups.
left my left glute ridiculously sore and Sunday's 500 bodyweight
walking lunges were
just nutty.
Great article, but
just wondering why the
walking lunges are included here?
I am a huge fan of
just about any
lunge variation; especially forward and reverse
walking lunges.
Using my specific leash
walking protocol, we were able to take Teddy from the leash pulling, barking, and
lunging dog that he was, to a calm and relaxed dog
walking politely on leash in
just one training session.
Whether they bark, growl or
lunge at other dogs while on a
walk, exhibit stereotypical unwanted behaviors, or are
just overtly disobedient, we can help!