Eat all the whole food carbs you desire (fruit, potatoes, corn, brown rice, pasta)
just watch your intake of fats and you will be golden.
Not exact matches
With swimsuit season looming, I've
just started my annual routine of running an extra mile in the afternoons,
watching my caloric
intake, and being perpetually cranky, all the while adding whole milk, bacon, sausage, pasta, ice cream, and peanut butter to my grocery list for Dan.
I made these today and made
just a couple of minor changes, agave instead of honey as I have to
watch my sugar
intake and hazelnuts instead of macadamia since I had them in the house.
And
just so you know, if you are making homemade bread,
watch your carb
intake during the day.
I was
just wondering if it's lower in calories than regular bread as I've been trying to
watch my calorie
intake recently and I know almond flour is a little higher than regular flour.
Just make sure to
watch your carb
intake at your remaining meals, but you won't have to fret about that because this salad will give you the energy to power through some miles or spend extra time in the gym.
If you need to
watch your caffeine and stimulants
intake,
just substitute carob for the chocolate, or use half and half.
These squares are loaded with coconut oil which is a healthy fat, but if you're
watching your fat
intake try to have
just one.
Just watch your calorie
intake and you can eat whatever you want.
Just nine months after the general election, conversations with Tory insiders about the new
intake tend to yield a familiar set of names of one to
watch.
But it is not
just the Tory whips who are
watching the new
intake closely.
Just because you skipped the gym doesn't mean you shouldn't
watch your calorie
intake for the rest of the day, for example.
Do I
just have to
watch my
intake and my husband is fine?
I like the green smoothies, but since I
watch my sugar
intake (and this includes natural sugars too), the thick fruit - based green smoothies are
just simply too sugary for me.
And
watching your junk food
intake, and training aerobically, even if
just for a little bit, will help you along the way.
I guess if you are
just watching your calorie
intake and not your carbs this doesn't seem bad at all.
They should
watch their carb (not
just sugar)
intake and eat low fat.
I keep mine under or right around 100 carbs a day... fat
intake I'm around 20 - 40 depending on my protein choice for the day... to give some personal deets, I'm female, 5» 5, started out around 150 lbs but have not stepped on a scale since starting my routine 2 months ago (I've lost some fat for sure, especially belly fat,
just don't want to start scale
watching as it becomes habitual and frustrating for me), and I'm 36 years old.
I
just watched my dairy and carb
intake for the three days prior to make sure I wasn't bloated on the day of the shoot!