Jerkfit wrist wraps are more than
just wrist support.
Not exact matches
Mod: Prop your back up on the couch to do this move so you can
support your
wrists and focus the movement
just on the lower part of your body.
Or even worse, provided with the extra
support from the
wrist wraps, you could continue to bench press with bent
wrists and end up reaping far worse injuries.
Wrist wraps aren't meant to help you get away with bad form, so save them for the huge weights and
just straighten your
wrists.
Nothing against Kayla Itsines, you see a lot of people doing this variation, however, I have outlined in the section of the handsfree Front Squat grip, that your
wrist and arms will
just not be strong enough to
support the load you can Front Squat.
Just last week, Google released version 1.4 of Android Wear, which brought in
support for speakers as well as new
wrist gestures.