Instead of jumping to that big
kahuna resolution, this 2016, and really throughout the course of our every - days, I encourage us to embrace the mantra of gradualness, celebrating each victory, each run however long, each piece of fruit munched, each attended yoga class.
Just after dark on February 16,1779, a
kahuna, or holy man, rode a canoe to His Majesty's Sloop
Resolution, anchored off the coast of Hawaii.