The kale cooks down with everything and gets amazingly delicious.
Not exact matches
I
cook kale in a very similar way, but before I start I marinade the about two cloves of garlic, about the same amount of ginger finely chopped and a large peeled tomato, diced, in the juice of half a lemon, before throwing them all in just before the end (actually, I usually throw in some small prawns with them but I know that won't go
down here...!)
When the mushrooms have
cooked down add the
kale.
You can get a lot of
kale into one bite when you
cook it
down this way, which is great for your body!
baby spinach,
kale, or chard (looks like a lot, but
cooks down) 2 - 3 medium heirloom tomatoes, any color, sliced 1 egg, lightly beaten 16 oz.
My own little family got into a habit of
cooking down almost 1 whole pound of fresh chopped
kale into our chunky tomato - rich chili!
Cook down until
kale is wilted.
Pour the brine over
kale stems while it's still hot, letting the vegetable
cook slightly, which will help break
down its firm texture.
Bring the pot to a boil, turn
down the heat, cover the pot, and simmer the soup about 20 minutes, until the
kale is soft and the potatoes are
cooked through.
Tomatoes, shallots, and carrots
cook down to a savory, caramelized sauce, and beans and handfuls of
kale make a surprisingly small amount of linguine into a complete dinner.
No matter what, you will always need an acidic ingredient (lemon) as this breaks
down and softens the
kale leaves without the need for
cooking.
My adjustments - no anchovy, canned beans, used all
kale, and added kielbasa which cut the
cooking time
down to 2 hours.
Working in batches, add
kale, tossing and letting it
cook down slightly before adding another handful or two, and adding a splash of water if pan looks dry.
From there, add several cups of tatsoi,
kale, or any mix of pungent greens and let those
cook down slowly.
My own little family got into a habit of
cooking down almost 1 whole pound of fresh chopped
kale into our chunky tomato - rich chili!
I do not tolerate raw
kale at all, and I would eat small quantities only if very well
cooked, which helps to break
down the fiber.
Add green vegetables except
kale, saute on medium low until browned and tender, you can add water to help
cook the veggies
down.
Step 3: Add chopped
kale or cabbage (as much as you want, but remember greens
cook down quite a bit) to the frying pan.