The flavorful basil and
kale sauce adds a bit of brightness, and cuts the heat of the buffalo lentils.
Not exact matches
The fried - chicken chain diversified its menu last year,
adding a
kale - and - broccolini salad, a premium coffee line, new
sauces, and a barbecue - bacon sandwich in an effort to take on competitors.
We had a jar of spicy green herb
sauce left from our meal prep this week so I used that as
sauce and went with the whole green vibe and
added lemony
kale as topping.
I used
kale instead of spinach and
added extra tomato
sauce between the layers.
I sauteed some
kale with garlic & white wine & then
added it with the
sauce so we had some greens in there too..
If your pulp is mostly vegetable, such as with a spinach,
kale or carrot juice,
add it to your spaghetti
sauce.
The miso, soy
sauce and nutritional yeast
add some nice umami flavor to the
kale chips and the cashews
add some great texture.
In a blender
add the spinach or baby
kale, maple syrup, vanilla extract, almond extract, apple
sauce and melted coconut oil.
You could certainly
add whatever greens are in season at the time, but I think
kale holds the
sauce nicely, and my family really likes
kale.
My butternut squash red enchilada
sauce adds a nice flavor to the chicken, and I
added seasonally available
kale from my CSA share.
When pasta is cooked al dente, drain the pasta and
add it to the pan with the
kale, mushrooms and
sauce.
Then you're going to brown your chicken,
add the butternut squash red enchilada
sauce, and then towards the end of the cooking, you'll
add in the chopped
kale.
We
added lemon to the ricotta, chili to the tomato
sauce, used whole wheat lasagna noodles and changed bell peppers for mushrooms and
kale — and like that — we had made our own first successful lasagna.
Add the tomato and simmer until they have broken down and formed a thick sauce then add the pumpkin, kale and coconut mi
Add the tomato and simmer until they have broken down and formed a thick
sauce then
add the pumpkin, kale and coconut mi
add the pumpkin,
kale and coconut milk.
To get a little more each day,
add a handful of spinach to your smoothie, swap in
kale leaves for sandwich wraps, or stir frozen spinach to pasta
sauce.
Added mushrooms, carrots, snow peas, broccoli rapini, baby spinach,
kale, cilantro, red bell peppers, ginger, garlic, baklouti green chili oil, cayenne pepper, doubled the finishing
sauce.
Once lentils are cooked,
add 3/4 cup water, tomato paste, chipotle pepper, adobo
sauce, cumin, maple syrup, and
kale, if using.
Miso Kimchi Nachos w / Cashew Cheese
Sauce Serves 2 - 4 (depending on how much you want to stuff your face - Sebastian and I devoured these in about 5 minutes flat) * Cashew Cheese Sauce is adapted from YumUniverse - this post:) Ingredients Cashew Cheese Sauce 1/2 cup raw cashews, soaked for at least 2 hours3 tbsp nutritional yeast2 tbsp lemon juice (about 1/2 a lemon) 2 cloves of garlic1 / 2 cup water1 tsp salt1 tbsp miso paste Nachos a TON of tortilla chips4 stalks of kale, washed and roughly chopped1 yellow bell pepper, dicedapproximately 1/2 cup Kim Chi, add more or less to taste (I am obsessed with Alchemy Pickle Company's Bok Choy Kim Chi) Notes To prepare cheese sauce, drain the water from the soaking cashews and add the cashews to a ble
Sauce Serves 2 - 4 (depending on how much you want to stuff your face - Sebastian and I devoured these in about 5 minutes flat) * Cashew Cheese
Sauce is adapted from YumUniverse - this post:) Ingredients Cashew Cheese Sauce 1/2 cup raw cashews, soaked for at least 2 hours3 tbsp nutritional yeast2 tbsp lemon juice (about 1/2 a lemon) 2 cloves of garlic1 / 2 cup water1 tsp salt1 tbsp miso paste Nachos a TON of tortilla chips4 stalks of kale, washed and roughly chopped1 yellow bell pepper, dicedapproximately 1/2 cup Kim Chi, add more or less to taste (I am obsessed with Alchemy Pickle Company's Bok Choy Kim Chi) Notes To prepare cheese sauce, drain the water from the soaking cashews and add the cashews to a ble
Sauce is adapted from YumUniverse - this post:) Ingredients Cashew Cheese
Sauce 1/2 cup raw cashews, soaked for at least 2 hours3 tbsp nutritional yeast2 tbsp lemon juice (about 1/2 a lemon) 2 cloves of garlic1 / 2 cup water1 tsp salt1 tbsp miso paste Nachos a TON of tortilla chips4 stalks of kale, washed and roughly chopped1 yellow bell pepper, dicedapproximately 1/2 cup Kim Chi, add more or less to taste (I am obsessed with Alchemy Pickle Company's Bok Choy Kim Chi) Notes To prepare cheese sauce, drain the water from the soaking cashews and add the cashews to a ble
Sauce 1/2 cup raw cashews, soaked for at least 2 hours3 tbsp nutritional yeast2 tbsp lemon juice (about 1/2 a lemon) 2 cloves of garlic1 / 2 cup water1 tsp salt1 tbsp miso paste Nachos a TON of tortilla chips4 stalks of
kale, washed and roughly chopped1 yellow bell pepper, dicedapproximately 1/2 cup Kim Chi,
add more or less to taste (I am obsessed with Alchemy Pickle Company's Bok Choy Kim Chi) Notes To prepare cheese
sauce, drain the water from the soaking cashews and add the cashews to a ble
sauce, drain the water from the soaking cashews and
add the cashews to a blender.
Put a quick signature spin with Chef - mate White Cheddar Cheese
Sauce by
adding fresh
kale, spinach and artichokes to make a fresh farm dip.
I just
added some extra tomato
sauce and used
kale in place of spinach.
Add the tofu blend and all other ingredients (inc
kale / peas if using) to the
sauce pan, bring to the boil and simmer for 5 mins until heated through and veggies cooked.
ingredients SUPER-SASSY SEASONING: 2 tablespoons onion powder 2 tablespoons garlic powder 2 teaspoons celery seeds 2 teaspoons dried ground thyme 2 teaspoons dried ground parsley 1 teaspoon dried ground marjoram 1 teaspoon freshly ground black pepper GREENS: 1 smoked or plain turkey leg 1 tablespoon extra-virgin olive oil 1 large onion (finely chopped) 3 garlic cloves (minced) 1/2 teaspoon freshly ground black pepper 1/2 teaspoon red pepper flakes (optional) 1/2 teaspoon mustard powder 1 teaspoon sea salt, plus more to taste 1 tablespoon smooth natural no - sugar -
added - peanut butter 1 tablespoon tamari or soy
sauce 2 teaspoons white wine vinegar 1 bunch mustard greens (stemmed, leaves chopped) 1 bunch collard greens (stemmed, leaves chopped) 1 bunch
kale, preferable curly
kale (stemmed, leaves chopped)
Add 1 tbsp of the date - cream
sauce to the cabbage and
kale and toss to coat.
Add the next layer of 4 noodles and top with the remaining tofu - ricotta, the remaining roasted vegetables, remaining
kale, and 2/3 cup of
sauce.
OUR «EXHAUSTED - FROM - THE - SUN» DINNER: Flame - broiled beef burgers for them, while on our camp stove I cooked up store - bought spaghetti
sauce and
added lots of
kale and some canned black beans and spooned it over cooked brown rice noodles.
But tougher stuff (think
kale or collards) will need a quick blanch in boiling salted water to soften them up, and should be drained thoroughly to make sure you're not
adding a bunch of extra liquid to your
sauce.
soy
sauce in a large bowl;
add kale and toss to coat.
Consider
adding lentils to the leftover
sauce with some carrots and greens like
kale for a delicious lunch.
Spoon the
kale mixture onto a plate,
add a salmon filet and pesto over the filet like a
sauce.
To get a little more each day,
add a handful of spinach to your smoothie, swap in
kale leaves for sandwich wraps, or stir frozen spinach to pasta
sauce.
So, now I am a pretty decent cook and one of the best tricks I've learned is using healthy
sauces and spices to
add flavor to super clean recipes that are packed with nutrients but might be a little bland on taste — best example:
kale.
I'm not a huge fan of the taste of these types of greens separately (
kale, bok choy, mustard greens, etc)... however, pureed and blended into the
sauce or soup actually makes a pretty delicious mixture and also
adds TONS of nutrient density to your meals to satisfy your appetite and help you get leaner.
Add the rice,
kale and spinach and stir until everything is coated with the
sauce.
For the
kale and cooked greens, you probably just didn't like them much when you first ate them and you haven't gotten over it — humans react to bitter flavors because they can be poisonous, but greens either aren't poisonous or they're just the right amount of poison for health, so it may be a good idea to teach yourself to like them — either cover them with a flavor that you like and wean yourself off the
added flavor (some people teach kids to eat broccoli by
adding a lot of cheese
sauce), or just eat it 10 times until you get used to it.
This looks delicious but don't eat pasta, so I am going to use your mushroom /
kale sauce and
add roasted butternut squash cubes and sprinkle with the cheeses and pine nuts.
This is really easy to do with
kale, even if it is frozen, because it cooks so fast — give it 3 minutes in olive oil in the bottom of the pot, maybe with a clove of crushed garlic or some bits of onion, and then
add the
sauce and heat it up.
Add a layer of the lasagna noodles, followed by a layer of squash and mushrooms, the
kale, more
sauce and a sprinkle of Parmesan.