Healthy spinach brown rice that is made with a raw spinach and
kale sauce and a lovely exotic twist from mango and lemon.
This looks delicious but don't eat pasta, so I am going to use your mushroom /
kale sauce and add roasted butternut squash cubes and sprinkle with the cheeses and pine nuts.
Healthy spinach brown rice that is made with a raw spinach and
kale sauce and a lovely exotic twist from mango and lemon.
It's 21 day fix - approved, gluten - free, dairy - free, and can be made vegan if you make
the kale sauce without parmesan cheese.
Skinny quinoa bowls are packed with veggies, whole foods, healthy fats & my favorite pistachio
kale sauce.
Or you can use your avocado turkey wrap like a dunkaroo and get pistachio
kale sauce all over your face.
It's my favorite healthy quinoa dish that's loaded with flavor from the pistachio
kale sauce I drizzle all over it.
Although, if you give
the kale sauce a try, I promise you'll love it!
While everything is cooking, I wash and spin dry my red cabbage, rinse the beans and make my 5 - minute pistachio
kale sauce.
The flavorful basil and
kale sauce adds a bit of brightness, and cuts the heat of the buffalo lentils.
For a vegan option, serve the tacos with cashew sour cream instead of the creamy basil and
kale sauce.
We ate skinny quinoa bowls with pistachio
kale sauce for a whole week!
So I will make the basic
kale sauce for both of us, cook whole wheat pasta for me, rice pasta for him, sprinke tosted nuts on my pasta, and he'll sprinkle parmesan on his.
Not exact matches
The fried - chicken chain diversified its menu last year, adding a
kale - and - broccolini salad, a premium coffee line, new
sauces, and a barbecue - bacon sandwich in an effort to take on competitors.
Topping Spicy Green
Sauce (see recipe below) or pesto or another green sauce 2 - 3 stalks (50 g) kale 1/2 lemon 4 tbsp olive oil 100 ml / 1/3 cup sunflower seeds 1 tsp ground sumac 100 ml / 1/3 cup cooked chickpeas 100 g feta cheese 2 - 3
Sauce (see recipe below) or pesto or another green
sauce 2 - 3 stalks (50 g) kale 1/2 lemon 4 tbsp olive oil 100 ml / 1/3 cup sunflower seeds 1 tsp ground sumac 100 ml / 1/3 cup cooked chickpeas 100 g feta cheese 2 - 3
sauce 2 - 3 stalks (50 g)
kale 1/2 lemon 4 tbsp olive oil 100 ml / 1/3 cup sunflower seeds 1 tsp ground sumac 100 ml / 1/3 cup cooked chickpeas 100 g feta cheese 2 - 3 eggs
So if you are cooking for kids, make one adult version with
kale and spicy
sauce, and a simpler one for the kids.
I especially loved their I am Whole bowl, which is made up of mashed sweet potato, adzuki beans, sautéed
kale, housemade kim chee, sea palm, black sesame seed gomasio, teriyaki almonds, garlic tahini
sauce and either local brown rice or quinoa — it tasted even better than it sounds too!
As well as being super healthy,
kale is also amazingly delicious —
kale chips are my all time favourite snack — and it makes a great addition to smoothies and juices, as well as pasta
sauces, quinoa bowls and veggie bakes.
We had a jar of spicy green herb
sauce left from our meal prep this week so I used that as
sauce and went with the whole green vibe and added lemony
kale as topping.
Go for their amazing
kale salad and the veggie sushi filled with kohlrabi rice, a variety of delicious veg, sprouts, nori and a sesame dipping
sauce to start.
Dinner was a salad the size of the moon that had pretty much everything in my fridge in it, including baby
kale, tomato, carrot, pepper, avocado, pumpkin seeds, roasted tofu, zucchini, peppers, ginger carrot dressing, hot
sauce, and balsamic vinegar.
I used
kale instead of spinach and added extra tomato
sauce between the layers.
Filed Under: Clean Eating, csa, dairy - free, dips and
sauces, farmer's market, gluten - free, green leafy vegetables, healthy choices, Pureed Soups and Sauces, sauces, vegan, vegetarian Tagged With: basil, hazelnuts, kale, pesto,
sauces, farmer's market, gluten - free, green leafy vegetables, healthy choices, Pureed Soups and
Sauces, sauces, vegan, vegetarian Tagged With: basil, hazelnuts, kale, pesto,
Sauces,
sauces, vegan, vegetarian Tagged With: basil, hazelnuts, kale, pesto,
sauces, vegan, vegetarian Tagged With: basil, hazelnuts,
kale, pesto, summer
If your pulp is spinach or
kale only, it will make a great pesto
sauce.
I sauteed some
kale with garlic & white wine & then added it with the
sauce so we had some greens in there too..
, try it with guacamole,
kale spread, mustard, black bean dip, tzatziki, or a vegan queso
sauce.
If your pulp is mostly vegetable, such as with a spinach,
kale or carrot juice, add it to your spaghetti
sauce.
I have no idea why) he did like the
kale in tomato
sauce, I'll have to make that for him again!
* 1 tablespoon olive oil * 1 tablespoon organic butter * 2 large garlic cloves, peeled and minced (use more if you really like garlic) * 1/2 pound wild caught shrimp, preferably sustainably harvested * 1 - 2 cups
kale, chopped fine * 1/2 cup tomato
sauce, preferably organic * juice from 1/2 lemon * pinch or two of red pepper flakes * course sea salt * cooked quinoa (or pasta), for serving * fresh parmesan cheese for serving - optional
The miso, soy
sauce and nutritional yeast add some nice umami flavor to the
kale chips and the cashews add some great texture.
Pour the cheese
sauce over the
kale and tip the baking pan back and forth to make sure all the
kale is covered in cheese.
Using your fingers, «massage» the vinaigrette into the
kale leaves, evenly coating them with the
sauce; let sit for a minimum of 15 minutes.
Spread the base with tomato
sauce, then top with
kale, artichokes and vegan cheese.
This healthy Southwestern Chicken Rice Bowl features seasonal vegetables with the Butternut Squash red enchilada
sauce and
kale.
In a blender add the spinach or baby
kale, maple syrup, vanilla extract, almond extract, apple
sauce and melted coconut oil.
Also, who doesn't love a nice glass of organic red wine with a bowl of spaghetti squash, organic tomato
sauce,
kale, & grass fed beef meat balls!
Plus if I had a boyfriend I probably couldn't get away with making him eat quinoa and
kale instead of manly beer battered onion rings and cups of BBQ
sauce... or whatever Burger King is advertising this week.
You could certainly add whatever greens are in season at the time, but I think
kale holds the
sauce nicely, and my family really likes
kale.
My butternut squash red enchilada
sauce adds a nice flavor to the chicken, and I added seasonally available
kale from my CSA share.
When pasta is cooked al dente, drain the pasta and add it to the pan with the
kale, mushrooms and
sauce.
When you are freezing the butternut squash red enchilada
sauce, or even the
sauce with the chicken and chopped
kale in it, I would recommend making sure it is completely cooled before you place it in your plastic bag or plastic container.
Then you're going to brown your chicken, add the butternut squash red enchilada
sauce, and then towards the end of the cooking, you'll add in the chopped
kale.
Filed Under: 30 Min Dinners, Chicken, Gluten Free, Mexican, Posts, Recipes, Rice Tagged With: 30 min meals, butternut squash, chicken, chicken rice bowl, enchilada
sauce, gluten free, healthy,
kale, Mexican, Perdue Foods, rice bowl, sponsored
Baked tortilla chips slathered in enchilada
sauce, black beans, and sauteed
kale and topped with eggs, avocado, salsa, and cheese makes a satisfying twist on traditional chilaquiles.
INGREDIENTS 1 cup basmati rice 16 oz (1 lb) frozen shrimp (peeled and deveined) 1 tablespoon olive oil 1 bunch
kale, washed and dried 1/2 red onion, chopped 1 red bell pepper, chopped 1 yellow or bell pepper, chopped 1 jar curry
sauce (found in international section)
Sliced garlic sautéed with
kale, sprinkled garlic on roasted yuca fries, garlic infused vegan mayonnaise and mustard dipping
sauce; all felt right in the world again.
Filed Under: Comfort Food, Dinner, Lunch, Recipes,
Sauces Tagged With: avocado, butternut, butternut cream
sauce, hash, hash browns, hashbrown,
kale, loaded hash browns, mushroom, onion, peppers, potato, potato hash, potatoes, scallion
p.s. for lunch today, I brought leftovers = steak and
kale / avo combo with a dash of garlic and tamari
sauce.
1 tablespoon olive oil 1 small yellow onion, small dice 1/2 teaspoon chili flakes 1/4 cup tomato paste 1/2 cup French lentils, soaked for at least 8 hours and drained 2 cups marinara
sauce 6 cups vegetable stock 1 heaped cup small - diced vegetable of choice (see headnote) 4 cups chopped greens of choice (roughly one bunch — I used a mixture of lacinato
kale and dandelion) 1 teaspoon red wine vinegar sea salt & ground black pepper, to taste
Steve and I ate them with a spinach and
kale salad, using the remaining teriyaki
sauce as a salad dressing.