Sentences with phrase «kapha when»

Not exact matches

Walking, swimming, and yoga are all good and are most helpful in the morning kapha time when the body feels heavy and craves movement.

It's kapha related, but a lot of women we're so used to being nurturers and caring for everyone else, and then you know when someone's like, «Oh, you did an amazing job at this.

So when kaphas are able to try something new, stimulate, exercise, meet new people, get out of their comfort zones, do that thing that they've been putting on the back burner.

When balanced, kapha qualities offer stability, lubrication, vigor, immunity, and strength.

In the winter, my body tends to slow down, which pushes me towards more of a kapha expression, which means I do better with warming foods and spices, like cinnamon, soups, broths and stews when the temperatures drop.

But when there is an excess of kapha in the body — the result of diet, lack of exercise, too much sleep, too much of everything throughout the long winter — right now is when you'll feel it most, as the energy in nature begins to shift and lighten.