Sentences with phrase «keep a stable high»

This is one of the best combos — you heal your guts, shred some extra fat, and keep a stable high energy level for long hours!

Not exact matches

Long gone are the days when Saudi Arabia acted as the so - called «swing producer» in the global oil market, when it would increase or decrease production to keep prices stable and profits high.
The memory of the bubble should keep markets from overheating for a long time and property prices could continue their historically stable climb higher.
Because they are high in fiber they are not digested quickly which is a good thing for diabetics trying to keep a stable blood sugar.
Eating high - fiber meals helps to keep blood sugar stable.
Instead of just keeping their glucose levels stable and consistent all day, they experience wide ranges of highs and lows that messes with their metabolisms, created brain fog, and contributes to them making unhealthy choices later on.
Due to their high content of oleic acid, cashews are more stable than most other nuts but should still be stored in a tightly sealed container in the refrigerator, where they will keep for about six months, or in the freezer, where they will keep for about one year.
You can also take 1 - 2 tbsps of ACV in water about 30 minutes before your higher carbohydate meal to keep your blood sugar as stable as possible.
Nice article... I used to be one of those staunch Wenger fans through the years... I used to believe he is superior than Sir Alex, because with almost nothing to spend and playing with kids, he managed to keep us up there every year... I was really caught up with that half season wonder we used to show... In the summer 2013, him or the board (I don't recall) came out and said we are much stable financially and now we can fight with the biggest bullies, I got my hopes high, I thought we are definitely signing a top striker and DM, that what we need... What happened, only hours before the window closed we managed to sign a top AMF (remember we have our best player for the season 2012 - 2013 was AMF, Cazorla if you remember), I was really depressed seen Giroud leading the line every match... then comes winter window, and we were right there top of the table... My friend send me a poster of an elephant on a tree, and on the bottom of it «no one knows how it got there but everybody knows how it will get down»... I told my friend that we are only one decent striker far from the gold... and what happened, we signed an old injured DM on loan... That for me was a completely arrogance and stubbornness cost us the league title... There I completely lost the plot with Wenger... I wish yesterday I was with those who raised that banner... I would write in my banner «Enough talks and philosophy, we need results»
Because the hospital could not afford high - tech equipment such as incubators to keep these small premature babies warm, they used what they had to keep these infants body temperatures stable, their mother.
There is nothing wrong with carrying a few extra pounds after you have given birth and some women embrace curves they have never had before; however, there are many health problems associated with being overweight and eating a diet that is high in fat, sugar and salt, so try to keep to a stable, healthy bodyweight and eat a healthy and balanced diet.
Some crash tests have shown much better results with high back boosters for keeping the child more stable in a crash.
Speaking on other economic challenges bedivilling the country, Nana Addo said: «petrol prices remain high today only because government did not have the competence to keep our currency stable
When we increase the number of working adults with just two years of additional education and training, it leads to higher incomes throughout their careers, helps keep families stable and helps generate billions for the economy,» says Senator Gillibrand.
«While we still have much work to do to address the high costs of pensions and healthcare, the main drivers of expense to local governments, this year's executive budget keeps our funding for cities stable and begins smart investments into infrastructure and education which will pay long term dividends to all New Yorkers,» Miner said.
This insole doesn't just focus on padding the high - impact areas — it's designed to keep your foot more stable as you move.
This higher attachment gives our gluteal muscles more leverage and helps keep us stable while walking or standing.
The study suggests that high, localized melt rates such as this one on Antarctica's largest and most stable ice shelf are normal and keep Antarctica's ice sheets in balance.
Regarding the high - pressure form of calcium silicate that he and his colleagues recently identified, Nestola said that many scientists have tried to reproduce it in their labs but have found there's no way to keep the mineral stable at surface pressures.
Choose high quality food rich in protein and complex carbs, i.e. slow - digested foods that can keep you full, keep insulin levels stable and make your body burn a lot of calories while metabolizing them.
On top of that, if there's one thing that could keep your self - confidence stable and body image positive during your golden years, it's having a high - degree of strength and mobility, both of which can be maximized and maintained with the help of strength training and weightlifting.
Popcorn is a perfect snack food: It's high in fiber, keeping your blood sugar stable, and its individual kernels let you munch away to your heart's delight.
This keeps my blood sugar stable and metabolism high, which creates that inner harmony I mentioned before.
Make sure to keep your torso straight and stable the entire time and avoid resting between sets to keep the tension high and constant.
The pelvic floor muscles keep you stable, high, and dry, acting as a support system for your abdominal and pelvic organs.
Instead of just keeping their glucose levels stable and consistent all day, they experience wide ranges of highs and lows that messes with their metabolisms, created brain fog, and contributes to them making unhealthy choices later on.
The reason why I experienced these results was because the combination of protein, good fats, and high fiber fruit kept my blood sugar stable and minimized the release of excess insulin.
If you have diabetes or trouble keeping your blood sugar stable, you'll want to limit or avoid high glycemic foods.
Your blood sugar will remain stable, minimizing the release of insulin, therefore ceasing hunger and cravings and keeping you energized for 4 - 6 hours, while kicking your fat burning engine into high gear.
Keeping blood sugar stable is also important as blood sugar that gets too low or too high contributes to leaky gut.
Strawberries are a low glycemic index food and high in fiber, which helps to regulate blood sugar and keep it stable by avoiding extreme highs and lows.
I take a whole - body, nutrition - based approach, making sure that: 1) your digestion system is working properly, 2) you are eating the right kinds of foods to keep your energy levels stable and sugar cravings at bay, and 3) you are eating enough high - quality fats and proteins to keep you satisfied and nourished.
Even if you don't feel like eating, keep blood sugar stable and inflammation low with plenty of vegetables and enough high quality protein and fat to prevent those plunges into despair.
Choosing high protein and low carbohydrate foods are good, not only for those with diabetes, obesity, or metabolic syndrome, but most people in general, as they will keep blood sugar stable and help you to Read more...
-LSB-...] Whole wheat is also very high in fiber which means it helps keep blood sugar levels stable longer.
The high fat content of this bread will keep your blood sugar stable for hours after consuming a slice.
Keeping your blood sugar stable, dark green leafy veggies are a nutrient - packed superfood high in antioxidants, vitamins, minerals, and folate.
Higher estrogen in the first half of the cycle will help keep blood sugar and insulin stable.
All of you vegan vegetarian pushers like http://twitter.com/@DrNealBarnard eat way too many high glycemic carbs to keep blood sugar stable.
In the first half of the cycle when estrogen is high this will help keep blood sugar and insulin stable.
For me that seem to keep my blood sugar in most stable and my ketones at the highest and i feel the best with that.
Liquid chlorophyll is naturally high in copper, which is necessary to keep it stable and water soluble.
I'm a frequent snacker — I eat every three hours or so and recommend the same to my clients to keep blood sugar levels stable, to keep energy levels high, to keep cravings at bay and to keep from overeating at meal times due to extreme hunger.
Favor foods high in protein and fiber, and eat every 3 - 4 hours to keep your blood sugar stable.
The almond pesto adds a Mediterranean twist with lots of healthy good for you fats to keep your insulin levels stable and your energies high.
The importance of frequent meals is emphasized because this will help to keep your blood sugar levels stable and energy levels high, as well as help to manage your appetite.
And make sure you keep your blood sugar stable — blood sugar that is constantly too low or too high (or both) rapidly ages the brain and contributes to poor balance.
An often overlooked way to keep our energy levels high and our moods stable is to eat the right foods.
Whole wheat is also very high in fiber which means it helps keep blood sugar levels stable longer.
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