Sentences with phrase «keep arms swinging»

We carefully use angles to open up a room, and keep arms swinging, without leaving buyers wondering why the heck the furniture is on a «weird angle».
Stand tall and relax your shoulders, keep your arms swinging back and forth as opposed to out to the side, and land on the middle of your foot with your feet directly under your hips.

Not exact matches

Jumping on your toes, arm swings, tensing and releasing your shoulders can be helpful to keep intensity high while keeping the steady stream of adrenaline moving throughout your body.
The entire swing reminded of that crucial up - and - down he had to finish Saturday at the 2015 Masters to keep Justin Rose at arm's length and remove the drama for Sunday.
BACKSWING After initiating the swing with the shoulder turn, keep the hands and arms passive.
There are three keys to making solid contact when the ball is above your feet, whether you're facing a little chip or a longer shot with an iron or a wood: 1) Swing with your shoulders — not your arms — making sure to keep the shoulders level from start to finish, 2) maintain firm wrists and 3) aim well right of the target, because you'll probably pull the ball.
After feedings, keep your baby in an upright position for about a half an hour, by holding them upright in your arms, or placing them in a bouncy seat or swing.
This helps keep baby safe from swinging toddler arms.
To keep your baby safe, do not swing your baby onto your back holding him by the arms.
Reporting this week in The Journal of Experimental Biology, the team concludes that swinging your arms uses 3 % less energy than keeping your hands behind your back, 9 % less energy than folding your arms over your chest, and 13 % less energy than running with your hands above your head.
Swing arms close to the body, keeping elbows behind your hips, says Harper: «This helps with balance and prevents overstriding.»
With flat back, «hike» bell between legs (A), thrusting hips forward explosively as you squeeze glutes, swinging bell to chest height (B); keep abs tight, arms straight, and shoulders down and back.
While keeping the upper arms stationary, curl the weight up as high as you can while squeezing the biceps (only the forearms should move; do not swing the arms).
Lift right elbow up and out, keeping it bent (B), then swing right arm across torso to meet left, returning to «A.» Open right arm out to side so arms form a W (C).
Keeping your weight in your heels, swing your arms back for momentum as you jump straight up in the air as high as you can.
Keep your back and arms straight, and swing the kettlebell straight out in front of you, straightening your legs as the kettlebell swings up.
Keeping your arms fully extended, lower into a squat by bending your knees and lowering the weight down, then explosively swing the kettlebell upwards by lifting your arms and extending your knees and hips.
You can keep the arms straight by your sides or swing them forward in line with the torso.
Be sure to keep your arms relaxed, let the kettlebell become the pendulum, focus on everything you're doing and you'll see the benefits in your swing in no time.
Whether you're doing a simple deadlift or a more advanced single - arm swing, Emerick says, «Keeping a neutral spine will protect your back and ensure that you're moving properly and safely during a swing.
Without swaying, swinging or lifting at the shoulders and keeping your upper arms at your sides, lift the barbell up in a wide arc from your thighs up to shoulder level.
Keeping your arms straight and the dumbbells parallel to the ground, rotate your torso to swing the weights up and over to the opposite side.
In step 2, as you swing the bottom arm behind your back, slide the forearm as high on the back torso as possible (Remember to keep the elbow close to your side), then grab the bottom end of the strap.
• Enages obliques, low back, abs and deep stabilizers • Use a medicine ball or dumbbell • Sit on the floor with knees bent • Keep your torso straight and swing the medicine ball from side to side with your arms?
In the standard Kettlebell Swing, the arm is kept straight.
Keep elbows pressed against inner thighs then straighten your knees out while swinging the kettlebell back until arms are fully extended, keeping contact between elbows and thighs.
As you swing your arms forward and back, it's important to keep your shoulders relaxed and hands loose — no fist clenching allowed!
With kettlebell hanging between your legs, use your arms as a pendulum, and swing the bell to chest - to - eye level by thrusting with your hips while keeping your core tight as you stand up straight.
Keep both hands on your abs, forcing you to use your abs to pull yourself and not the swinging of you arms like so many people do during sit ups.
Part of me wants to cling and keep him small forever though and that part of me is going to soak up every moment I can while he is still little enough to be wrapped in my arms cuddling on the porch swing.
The ride quality is kept in check by a front telescopic hydraulic fork and a rear swing arm with 5 step adjustable hydraulic shock absorbers.
He swings down onto the cable... no use trying to catch up with him by sliding... Instinctively, in the mode they used in training camp, he starts swinging from the cable by his hands, heading down swing by swing, keeping his eyes on his slurry gray - brown quarry... His arms, his shoulders, the palms of his hands — agony!
But instead of being behind a steering wheel, Sprint Vector has players swinging their arms in running, jumping, and flying motions in order to get around — if you expect to keep up, you will break a sweat.
To keep surface clutter on a bedside at bay, think about mounting a swing arm lamp.
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