Sentences with phrase «keep bad cholesterol»

T are heart healthy and keep bad cholesterol in check.

According to the American Heart Association, eating avocados can help keep bad cholesterol levels at bay.

Eating whole eggs raises your good cholesterol (HDL) and keeps your bad cholesterol (LDL) static.

Not exact matches

It offers cardio protection, it helps lower bad cholesterol, it may help prevent the progression of multiple sclerosis, it has the ability to regenerate brain cells after a stroke, it has the ability to cross the blood - brain barrier to potentially ward off Alzheimer's disease, apparently it's good at wiping amyloid plaque from the brain (which studies haves linked to Alzheimer's), it may help to prevent certain types of cancer, and studies have shown that it inhibits cancer cell growth and metastases (meaning it keeps cancer from spreading).

Rutin is a potent flavonoid, which helps to lower bad cholesterol levels in the blood and helps to keep blood from becoming sticky and clotting.

They help manage weight (because they help curb cravings because they take a lot time to digest), they can help reduce the risk of heart disease, they help to ward off diabetes (helping to reduce both blood sugar and insulin levels and they help to keep cholesterol in check (by lowering LDL (bad cholesterol) and elevating HDL (good cholesterol).

Measuring inflammation Our growing understanding of inflammation's role in atherosclerosis doesn't diminish the importance of cholesterol — you still have to keep that «bad» number down and the «good» number up — but it does present another way to anticipate cardiovascular disease.

Olive Oil With its abundance of polyphenols (antioxidants that may prevent heart trouble by keeping LDL, or «bad,» cholesterol from oxidizing), healthy fats, and vitamin E, olive oil is your heart - healthiest option for sauteing veggies or dressing salads.

They then fed the rats avocado oil, which lowered levels of triglycerides and LDL (bad) cholesterol in their blood, while keeping protective HDL cholesterol levels intact.

Fibrous foods keep you full and can aid in reducing bad cholesterol.

It helps in lowering the bad cholesterol levels in the body and keeps the human heart healthy.

Sunflower seeds also protect cell membranes, helps to keep blood vessels elastic and strong and keep the low level of bad cholesterol.

- Cholesterol: research show that ketogenic diets have a tendency to lower the BAD cholesterol and increase the good one all the while keeping triglyceridCholesterol: research show that ketogenic diets have a tendency to lower the BAD cholesterol and increase the good one all the while keeping triglyceridcholesterol and increase the good one all the while keeping triglycerides in check

The antioxidant properties of these natural forms of vitamin E fight aging on a cellular level and keep LDL («bad») cholesterol from oxidizing and hardening in your blood vessels and arteries.

Maintaining balanced levels of LDL (bad) and HDL (good) cholesterol is vital to keeping your blood vessels healthy.

Pumpkin seeds also have high levels of essential fatty acids that help keep blood vessels healthy and lower bad cholesterol.»

An apple a day may do more than keep the doctor away it can lower levels of bad cholesterol and improve levels of good cholesterol without causing weight gain in women, according to a new study.

Monounsaturated fats help keep your heart healthy by fighting inflammation, increasing levels of good cholesterol and lowering bad and total cholesterol.

However, too much cholesterol can be a bad thing — which is why it's important to manage it and keep it at reasonable levels.

It is important to keep your «bad» and «good» cholesterol levels in check as part of a healthy, balanced lifestyle, because high cholesterol is a risk factor for developing heart disease.