Not exact matches
And to
keep with the healthy theme, I added soft - boiled eggs for protein, and garlicky bread crumbs, which provide the same texture and flavor
as croutons, but
keep the
calories in check.
To
keep calories in check,
keep toasted muesli serves to one quarter of a cup, which has about the same amount of kilojoules
as a half cup serving of natural muesli.
Low
in calories and rich
in nutrients, such
as protein, B vitamins, vitamin D and phosphorous, eggs are a satiating snack to
keep your hunger
in check until dinner.
Therefore,
in regards to weight,
as long
as we
keep calories reasonably
in check, there's no actual reason to feel guilty about eating any given food because it won't actually negatively impact that specific goal / ideal.
Additionally, the fact that the meal is high
in proteins and other important ingredients makes it a healthy option
as I try to
keep my
calorie intake
in check.
Not if you
keep your overall
calories and portion size
in check as well
as keeping up with exercise.