Sentences with phrase «keep eating it throughout»

Villeneuve had to fight to keep the central role female, so I hope this movie is a huge success just so those unnamed backers who wanted the part re-written for a man have to eat sh*t — I really want this movie to be so successful they have to keep eating it throughout the year.

Not exact matches

Adding higher - protein snacks such as Greek yogurt to your routine can also help you eat less throughout the day and keep hunger under control (12).

Breakfast can help keep you energized throughout the day, especially when you're accustomed to eating it.

When you're feeling sleepy, you may forget to eat, but having small snacks throughout the day may be just what you need to keep you moving.

Are there certain foods I should be eating to keep my energy levels, and overall health levels up throughout the day?

But I've been told that eating small meals more frequently throughout the day helps keep my metabolism revving...

A growing body of research is suggesting that spreading protein consumption throughout the day (starting with breakfast) can improve cardiovascular health, better address muscle maintenance and growth, and help maintain weight by keeping away those «hangries» that happen when your blood sugar drops and energy level tanks (from eating too many carb - heavy foods).

If you can keep your family from devouring the whole thing (good luck), you can also pack it up into tupperware to eat for breakfast throughout the work - week.

What is great about energy bites is that they do not require any baking, they pack a bunch of protein and other good stuff to keep you going throughout the day, and they can be eaten for breakfast, snack, or dessert.

Not to mention, eating a protein - rich breakfast keeps you feeling full, longer, which may result in less snacking throughout the day.

Eating fruit is easy around here I keep a big tub of frozen fruit chunks in the freezer and we have that for treats / dessert throughout the day.

This diet is all about eating more fats than both protein and carbs which keeps you satiated throughout the day.

We all eat all throughout the day, timed nutrition is no different, you are just going to be more precise with your timing while keeping your macro nutrients balanced throughout the day.

Therefore, it's very important to keep eating gluten throughout the diagnosis process.

In fact, eating oats in the morning may help keep your blood sugar stable throughout the entire day.

School nutrition professionals throughout the nation share the same goal you have — to keep your child safe while eating at school.

As part of reaching this judgment, inspectors will look at the extent to which schools are successfully supporting pupils to gain «knowledge of how to keep themselves healthy» and «evidence of a culture or ethos of exercise and healthy eating» throughout their entire inspection (see www.schoolfoodplan.com/ofsted).

One of the hardest things for me when I was pregnant was keeping myself healthy by eating (and drinking) enough good and healthy food throughout pregnancy, especially in the first trimester!

Even if you did gain a true pound or two over the holidays (which is normal and OK), you would have to continue to eat poorly throughout the rest of the year to keep that extra weight on or continue to gain weight.

To keep yourself running all day long, make sure you're eating nutritious, well - balanced meals throughout the day.

Dizziness and lightheadedness: Largely abated by eating small meals throughout the day and drinking copious amount of water to keep hydrated, dizziness and lightheadedness result from a lack of available oxygen in addition pressure placed upon blood vessels.

What this means is when you pick up your baby they hand you a sheet of paper they used that day to keep track of when your child ate, slept, the kinds of diaper changes they had, and perhaps a note about the activities they did throughout the day.

You need to eat small, frequent feedings all throughout the day to keep your energy up.

The amount of side ingredients is up to you and you can cook a bigger batch you can keep in the fridge and eat it throughout the week.

Eating breakfast jump - starts your metabolism and keeps you feeling full and energized throughout the day.

«I keep the bottom shelf in my kitchen stocked with jars of different grains like quinoa, bulgur wheat, rice and barley, and eat them throughout the week.

It may seem counterintuitive, but eating more nutrient - dense foods will keep you full for longer, keep your blood sugar in check, and probably lead you to eat less throughout the day.

«We found that eating between 8 a.m. and 2 p.m. followed by an 18 - hour daily fast kept appetite levels more even throughout the day, in comparison to eating between 8 a.m. and 8 p.m.,» said lead author Courtney Peterson, PhD, assistant professor of nutrition sciences at the University of Alabama Birmingham, in a press release.

Keep your meal frequency high by eating 5 - 6 solid meals every day and a couple of protein shakes throughout the day, especially after working out and before going to bed.

And I should probably keep some of those super-healthy (sarcasm) 100 - Calorie packs with me at all times so that I can eat small portions throughout the day because not eating every 2 hours would be like fasting, which would cannibalize my muscle tissue (or not!).

Make a big batch and serve it to friends, or keep it all to yourself and eat on it throughout the week for light...

The theory is your blood sugar levels spike so eating quality foods frequently will keep them level throughout the day.

The goal is not to track your food throughout your entire life but it is about teaching yourself to keep a tab on how much you're eating.

Your best bet is to pack water to hydrate yourself throughout the day and before you eat to help curb your appetite and keep you from eating beyond satiating your hunger.

Make a big batch and serve it to friends, or keep it all to yourself and eat on it throughout the week for light dinners and (healthy) brown bag lunches.

Many trainees believe that eating 5 to 7 small (20 to 30 grams) protein meals will help them build muscle, keep them in an anabolic state throughout the day and increase metabolism.

If you're following the macros diet, you're keeping track of these three macros, aiming to eat a set amount of each based on your goals and your taste buds throughout the day.

Eating more frequently consisting of the RIGHT foods will help you stay fuller longer, and keep your blood sugar levels in check to avoid cravings throughout the day.

He was showing me some kind of app he had on his phone where he just plugs in what he ate, it spits out an estimate of how many calories it was, makes a continuous count throughout the day, and he can tell as he moves through the day whether he's at his limit and should stop, or he can keep eating.

Keeping the amount of carbohydrates you eat consistent and avoiding simple carbs throughout the day is the main way to keep your blood sugar balanced and hunger under control.

Whereas in the past the fitness industry preached eating 6 small meals throughout the day to prevent muscle loss, science proves that not eating 12 - 16 hours keeps insulin levels low so your body can burn fat, AND causes your body to maintain your hard - earned muscle.

You may also find it helpful to make sure that you eat a large breakfast so as to work with your body's biorhythms to encourage a morning bowel movement and to eat your meals throughout the day on a predictable schedule so as to keep things moving.

Fortunately, potassium is basically in every plant food, so you'll definitely end up consuming some throughout your day, but when you're on a ketogenic diet and trying to make sure you're eating plenty of electrolytes, it's good to keep the following list of foods in mind.

Eating balanced meals at regular intervals throughout the day is the most important thing we can do to keep our fuel supply stable.

Developing a regular eating schedule helps keep you satisfied throughout the day.

• Spread carbohydrates throughout the day by eating small meals and snacks to help to keep blood sugar levels even.

Eating small meals throughout the day also keeps insulin levels in balance, which may help decrease mood swings.

You'll find that eating mini-meals will help maintain your energy levels throughout the day and keep you from feeling hungry all the time.

In fact, eating oats in the morning may help keep your blood sugar stable throughout the entire day.

Everything comes with simple instructions and beautiful photographs to keep you committed to healthy eating throughout the day.