As consumers, if we want to
keep eating seafood, we have to support sustainable fisheries by buying sustainable seafood.
I kept eating seafoods as I never thought all the mercury scare in tuna and seafoods were that big a deal.
Not exact matches
This means
keeping snacks on hand that can quickly satisfy their tastes; Colleen and Jason
eat largely plant - based, and when they
eat meat and
seafood, they are very conscious about
eating wild fish, grass - fed meat, and humanely raised chicken and eggs.
But after losing nearly 20 pounds in the first month, I realized I needed to relax my vegetarian standards, so I started
eating seafood to
keep my weight steady.
I have found that
eating seaweed and / or
seafood every day
keeps one replete in iodine without need for supplementation.
While it's important to
eat wild caught
seafood regularly, it's even more important to
keep fatty acid profiles balanced between omega - 6 and omega - 3.
Eating local
seafood is an integral part of achieving all of these things, and critical to
keeping our working waterfront thriving.
I confess that I am somewhat picky when it comes to
seafood, and
eat a mostly meat - and fish - free diet anyway, so I may
keep enjoying my
seafood in individual purchases.