Sentences with phrase «keep eating small»

However, those who want to gain size or shed a few pounds can keep eating small amounts of carbs from veggies.

Not exact matches

The prefrontal cortex also needs to be fed, so keep glucose levels steady by eating small meals and fiber - rich carbohydrates every few hours.

When you're feeling sleepy, you may forget to eat, but having small snacks throughout the day may be just what you need to keep you moving.

The viands, kept warm by chafing - dishes, were then brought in on artistically worked plates of gold, silver, tortoise - shell, or earthenware, and each person, before beginning to eat, threw a small piece of food into a lighted brazier, as an offering to the god of fire.

I'd highly recommend keeping your sesame ginger salad dressing in a separate small airtight container until you are ready to eat your bowls.

Nichole, Michelle when I first started getting GF Breads were we live the only one I could get was Manna I still like but it cost more as it's smaller in size an not sliced for Rudi's I can't eat it as it does have Wheat An Gluten in it as well as Corn, Soy Ectra, An the only other Rice Bread that I got in the beginning was something Life can't remember sorry as I have been eating UDI's since Our Local Health Store started caring it I just wish they had a wilder virarety than what they have out as most are still all Wheat an for me they keep in in the freezer not out on the shelf what I Miss is good crackers that don't have a after taste plus French Bread, Waffles, An Pancakes For Breakfast An For Sweets Cookies, An Other Things.

So much fun to eat and you can keep portions small but still feel like you've satisfied your sweet tooth... «I just want a bite...» I'm always telling my husband!

apart from the measurings the dressing looks realy good so thanke you and remember eating one cup of small apples a day keeps the doctor away

But I've been told that eating small meals more frequently throughout the day helps keep my metabolism revving...

Eat small frequent meals and snacks over the course of the day to help your blood sugar stay stable over the course of the day while keeping you from being as hungry at the next meal or snack.

Since I wasn't serving a crowd when I made this, I cut a few small pieces each day in the morning to thaw in the fridge for us to eat for dessert after dinner, so even if you're not serving tons of people, this cake is great to keep frozen and take some here and there

I like to make 2 smaller cheese balls out of this recipe so I can keep one fresh and refrigerated while the other is being eaten.

«I'm not sure about this cake,» I kept telling Mikey as I would cut myself another small slice, and then proceed to pick at the cake after my slice was eaten.

I'd suggest keeping the dates and just eat only a small bit at a time if you are concerned and want to make this.

Keep the mushrooms smaller so they are finger foods and not something you'll need a fork and knife to eat.

When following a low FODMAP diet to main goal is to keep symptoms well managed by eating small enough portions of FODMAP containing foods to stay under your «symptom threshold».

These usually small spaces allow the farmers to keep a close eye on their animals and therefore they have tons of control over what the animals eat.

Keep in mind that your children don't have much time to eat... so pack foods in small portions that are easy to eat, so they have time left to play.

Of course, I was often too preoccupied to even think of eating or drinking, so I was really glad they reminded my husband to keep offering me small bites of food and sips of water.

Drinking a glass before meals will help keep you fuller and will result in you eating smaller portions.

So far we haven't done a lot except design a small brochure with very basic and minimal suggestions to keep kids on track and not eating junk.

Eating small meals with healthy snacks in between (the way you may have done during pregnancy) is a good way to keep your hunger in check and your energy level high.

Eating small meals with healthy snacks in between — the way you may have done during pregnancy — is a good way to keep your hunger in check and your energy level high.

Keep an eye on your child's energy levels; even if he is eating only small amounts of healthy food, if his energy levels seem normal, then he's probably fine.

And while eating for two means that you need additional energy and a higher caloric intake, it's important to keep in mind that the «number two» you're eating for is significantly smaller than you or any average - sized adult.

If you're having trouble eating one meal a day, let alone several, try keeping the fridge stocked with easy snacks or quick small meals high in protein or complex carbs.

Rather than eating three large meals, aim to eat five smaller meals to keep your energy up, Sears suggests.

Just keep in mind that your baby's eating small quantities, so you'll want to be careful not to over-season.

Eating small meals, more frequently also helps keep nausea at bay and there is some evidence that vitamin B6 can help your stomach empty faster so there is less to get rid of if you are fighting lots of sickness.

They wanted her to continue to eat from a bottle because one, she was so small my boob smooshed her face, and two, they needed to keep track of how much she was eating.

Dizziness and lightheadedness: Largely abated by eating small meals throughout the day and drinking copious amount of water to keep hydrated, dizziness and lightheadedness result from a lack of available oxygen in addition pressure placed upon blood vessels.

You need to eat small, frequent feedings all throughout the day to keep your energy up.

Try eating small amounts more often during the day to keep a steady blood sugar level and satiate your stomach.

Dietitians advise that nursing mothers eat several smaller meals a day, adding in a few healthy snacks to keep energy levels at a higher rate.

Eating six small meals a day will boost your calorie intake and keep you at a healthy weight.

«When you're very small, you lose heat back into the water so fast, there's no way to eat enough food to keep up,» Payne said.

Deep in the Cretaceous forest, small plant - eating dinosaurs are quietly nibbling on tender shoots, keeping a watchful eye out for predators.

Making small changes in eating, drinking and keeping physically active that you can stick with in the long term can help you get to a healthy weight — and stay there.»

Eat six small meals a day Eating small meals is the best way not only to ensure you're never hungry (and then snack on junk), but to keep increasing your metabolism.

Mindful calorie awareness is different — it's about keeping everything in balance and allowing yourself to eat small amounts of almost any food, without the guilt and regret.

In the lead - up to National Green Juice Day on January 26, mbg and Evolution Fresh will be offering small, actionable challenges to help you keep your clean eating intentions in check using — you guessed it — greens!

Long ago, it was believed that eating frequent, smaller meals was the only way to keep your weight low.

And I should probably keep some of those super-healthy (sarcasm) 100 - Calorie packs with me at all times so that I can eat small portions throughout the day because not eating every 2 hours would be like fasting, which would cannibalize my muscle tissue (or not!).

As I walk during the day, I'll eat from a small bag of nuts, dried fruit, and sometimes dried cereal kept in a hip pocket of my backpack.

Eat small, frequent meals Keep your metabolism stoked by eating five or six small meals for a total of 1,600 calories every day.

If you eat small amounts of food that keeps you out of ketosis, then you'll get malnourished and eventually enter into starvation mode.

We've kept these rolls simple and small for party serving and eating ease.

So, if I kept eating as if I was still 130 lbs, my calorie deficit obviously gets smaller to the point that I'm eating closer to maintenance.

Kirchoff and Weight Watchers have eliminated the company's popular «Points» system, which encouraged dieters to lose weight by eating any foods as long as they kept the portions small.

Many trainees believe that eating 5 to 7 small (20 to 30 grams) protein meals will help them build muscle, keep them in an anabolic state throughout the day and increase metabolism.