Sentences with phrase «keep electrolyte»

So, it's vital to our health to keep our electrolyte levels up, which is why drinks like Gatorade and Pedialyte are so popular.

This includes making sure that you are well hydrated, that you take a daily multivitamin / mineral supplement and that you keep your electrolyte levels maintained.

If your morning sickness is accompanied with vomiting, be sure to stay hydrated, keep your electrolyte levels within range and get plenty of rest and nap throughout the day.

Runners and other endurance athletes (one hour of consistent exercise or more) require more of these minerals to keep electrolyte balances in check.

Sports drinks and isotonic drinks are options designed to help consumers stay hydrated while keeping their electrolytes in balance, which is necessary for overall health and wellness.

Therefore, it is imperative to stay hydrated and keep your electrolytes in balance.

It has helped me keep my electrolytes in balance, stay hydrated and has definitely replaced a glass or two of wine in the evenings.

The Emergen - C and coconut water will help keep your electrolytes up.

Stay hydrated, keep your electrolytes balanced, and eat plenty of healthy fats like avocados, hemp seeds, or healthy fish.

Adding extra salt provides valuable trace minerals to keep electrolytes balanced.

Just stay confident, keep moving forward, keep electrolytes topped up, and you'll beat the keto flu.

Do we continue to keep electrolytes high (6 - 7g sodium, 3 - 4g potassium and 400 - 500 mg magnesium) after adapting or just while adapting to the diet?

Flu type symptoms may be worse depending on how low your sodium levels are in the beginning stages so be sure to keep electrolytes up.

Sunflower seeds are also a perfect keto snack because they keep your electrolytes up by consuming salt.

Staying hydrated on a keto diet is essential to keep your electrolytes in check.

Not exact matches

Melon delivers vitamin C and electrolyte - replenishing potassium, while avocado adds healthy fats to keep you satiated.

Our coconut water is full of electrolytes and high in potassium, which is ideal to keep you healthy and hydrated.

It is full in electrolytes and high in potassium, which is ideal to keep you healthy and hydrated.

In lay terms electrolytes keep the water working in your body where needed.

Electrolytes like sodium in a sports drink help maintain the stimulus to drink (thirst) and help complete hydration4, 5 - a major factor in keeping athletes safe on the playing field.

If your baby is having trouble keeping down milk or formula then you need to consult your doctor who will most likely recommend and electrolyte replacement made for babies.

Coconut water is full of electrolytes that keep you hydrated and help your body to work more efficiently.

Often during diarrhea toddlers lose so much weight, its very important to keep them hydrated throughout as they lose a lot of water and electrolytes from the body.

Keep offering water or an electrolyte - based drink such as Gatorade.

There is no need for electrolyte drinks from the pharmacy, no need to try to get food into them if they do not want it as they are getting everything they need from breastmilk while they are sick and unable to keep food down or do not have an appetite.

Sports drinks also contain electrolytes like sodium and potassium, which the body loses through sweat, that are necessary to keep the body's fluid levels in balance and for muscles to work properly.

Adding bismuth oxide keeps the electrode from losing zinc to the electrolyte.

To keep up with our advancing mobile technology, energy storage devices have been subject to material shrinking in the design process, which has left them vulnerable to short circuiting — as in recent cases with Samsung's Galaxy Note devices — which, when compounded with the presence of a flammable electrolyte liquid, can create an explosive situation.

The device measures sweat and sweat biomarkers accurately and in real time, allowing athletes, military personnel, fitness pros and others to monitor sweat rate and electrolyte loss, so they can keep hydrated, replenish their electrolytes and stay on top of their game.

TPP dampens the electrolyte's conductivity, so the researchers designed a capsule to keep the two components separate.

«Current flow battery owners can keep their existing infrastructure, drain their more expensive electrolytes and replace them with PNNL's electrolytes.»

The film kept the lithium - sulfur compounds together in one place, preventing them from leaching into the electrolyte and degrading the cell's performance.

The water, electrolytes and slow digesting carbohydrates in a good supplement will also enable you to keep going longer in a workout so you work those muscles harder and see more gains.

Just like electrolyte balance needs to be maintained, the amount of sodium in our body also needs to be regulated to keep our blood pressure at just the right spot: Too high and it can increase our risk for heart disease, too low and we can feel faint since oxygen isn't getting to our cells quickly enough.

Sports drinks - which contain lots of sugar and additives in addition to the electrolytes that help keep you hydrated - are most beneficial during prolonged exercise, Bergeron says, and it's sometimes wise to alternate them with water.

Be sure to keep your levels at that sweet spot by avoiding more than 600 milligrams of sodium per meal and seeking out a good electrolyte replacement for long workouts.

Hydration is also key, so make sure you drink lots of water and keep a sports drink handy to replace lost electrolytes.

A little extra potassium helps restore the body's balance of electrolytes after a heavy workout and keeps muscles functioning at their best.

An ideal intra workout supplement needs to include amino acids as well as electrolytes and slow digesting carbohydrates, and of course, the water you are mixing this powder supplement with helps to keep you hydrated through the workout.

I carry a Klean Kanteen and occasionally drop in an electrolyte tablet (I like Nuun) to keep my levels up!

The coconut water in this recipe is full of electrolytes helping keep you hydrated.

There are many more ways to expand the culinary options for those with hypothyroidism, particularly plant - based foods with plenty of antioxidants and electrolytes, such as sodium and potassium, including these (keep in mind that most fruits should be eaten sparingly by most people due to high fructose content):

The added hydration complex also improves how you manage fluids and electrolytes in your body and keeps you from wearing out quickly.

As an electrolyte, the sodium in salt keeps this super-network working smoothly.

Alcohol is a diuretic and promotes the loss of electrolytes (potassium and sodium) that are essential in keeping the moisture in our stool.

Tendons need good electrolyte levels to keep from cramping up and avulsing from bony attachments during max efforts.

Cucumbers also contain plenty of electrolytes to battle inflammation and keep your body's fluids in balance.

All in all, I am ready to get help from a doctor because I think it could be dangerous for me to start giving myself doses of vitamins, minerals and electrolytes without keeping and eye on my blood - work numbers and other bio-markers.

Therefore, you need to drink tons of water in order to stay hydrated, but not only that, you need to keep an eye on your electrolyte levels, too.

Fortunately, potassium is basically in every plant food, so you'll definitely end up consuming some throughout your day, but when you're on a ketogenic diet and trying to make sure you're eating plenty of electrolytes, it's good to keep the following list of foods in mind.