I always
keep frozen blueberries on hand for smoothies for the family and everything is a pantry staple so I can totally throw this Blueberry Crumb Cake together quickly if company unexpectedly comes over.
Not exact matches
If using
frozen blueberries,
keep them in the freezer until you are ready to add them to the batter.
Keep it simple by combining a few
frozen fruits such as
blueberries, a banana and raspberries, with peanut butter for added protein that will fuel you.
In fact, I
keep a
frozen bag of Wild
Blueberries form Maine in my freezer most of the year.
I wanted to be sure to tell her how much I loved the Wyman's product and how I always
keep a bag of
frozen blueberries and raspberries on hand.
Second time I made with fresh
blueberries / raspberries / banana /
frozen peaches and added a few extra splashes of milk, and I think that plus using some
frozen fruit helped
keep it moist.
-1 cup non-dairy milk (I used coconut milk, but almond or soy will work too)-3 / 4 cup
frozen strawberries -1 / 4 cup roasted unsalted peanuts (you can also use 2 T of natural peanut butter, if you are strong enough to
keep such things in the house — I'm not)-1 / 4 cup
frozen blueberries -1 scoop protein powder (I used Sunwarrior vanilla)-2 medjool dates
I went with
frozen blueberries and coconut chips to
keep it simple.
1 cup Brown Rice Flour (or Bob's All Purpose Gluten - Free Flour) 1 cup Sorghum flour 4 tablespoons ground flax seeds (I buy them whole, grind them and
keep them in a glass jar in the refrigerator) 2 tablespoons Ener - G Egg Replacer 1 tablespoon baking power 2 1/4 cups water 3 tablespoons apple cider vinegar 2 Tablespoons Agave or Maple Syrup vegan butter or shortening for oiling the griddle 1 cup
frozen or fresh
blueberries
* If using
frozen blueberries,
keep them in the freezer until the last second.
I also
keep frozen cranberries on hand, because sometimes I'll substitute cranberries in lieu of the
blueberries for this smoothie.
In addition to the cartons of fresh
blueberries that I
keep in my refrigerator — my freezer is stocked very well with
frozen blueberries (and other berries) that I use for my smoothies.
If you don't already do so, I highly recommend
keeping a stash of
frozen wild
blueberries in the freezer so you can enjoy them all year round.
To go along with my
Blueberry Boy Bait from last week, here's another way to use up the 8 pounds of
frozen blueberries that are
keeping my freezer running efficiently!
I wanted to
keep this bowl super healthy, as we've had a few indulgent recipes lately, so I added some
frozen raspberries and
blueberries for sweetness, some desiccated coconut, mixed nuts and seeds and some dried cranberries.
Betty's Tips: When
blueberries are in season, I buy them in abundance, but I always
keep a bag of
frozen blueberries on hand too for protein shakes, and as a topping to pancakes.
Keep it simple by combining a few
frozen fruits such as
blueberries, a banana and raspberries, with peanut butter for added protein that will fuel you.
Besides the fact that
frozen blueberries are often cheaper, another benefit is that you can
keep them in your fridge and always have delicious ingredients ready for a good and delicious
blueberry smoothie recipe.
If using
frozen blueberries make sure you
keep them in the freezer until the very moment you need to add them.
Blueberries are also a good source of healthy fiber, manganese, and vitamins C and E. Tip: Keep a container of frozen blueberries in your freezer so you always have a natural, healthy treat
Blueberries are also a good source of healthy fiber, manganese, and vitamins C and E. Tip:
Keep a container of
frozen blueberries in your freezer so you always have a natural, healthy treat
blueberries in your freezer so you always have a natural, healthy treat available.