Sentences with phrase «keep his brain alert»

Nicotine is also a stimulant; smoking to relax before bed can actually do the opposite, revving up your heart rate and keeping your brain alert, says Walsleben.
This hormone keeps the brain alert and able to cope with sudden stress or danger.
This dog health article gives you the secret benefits of olive oil so you can help relieve your dog's pain, boost his immunity and even keep his brain alert.
The blue light emitted from smart phones, tablets and other gadgets suppresses melatonin (the hormone that controls your sleep / wake cycle), keeps your brain alert and never lets you switch off.
We're still in the nascent stages of determining the effects of blue light on the eyes, but it is already well established that staring at screens late at night can have deleterious effects due to how they suppress melatonin production and keep the brain alert.

Not exact matches

In the picture I also have a side of veggies and hummus to keep in the fridge for snacking on later to keep my brain fresh and alert!)
In fact the brain's frontal cortex, responsible for keeping you alert, innovative, and flexible, is the first to falter during extended sleep loss.
Part of the tools is the brain fuel that keeps your child focused, alert and growing well.
It's an anti-inflammatory, keeps the immune system healthy and boosts your brain's oxygen intake, keeping you alert and able to process information.
They are dubbed nature's energy snack and are great brain food to help keep you alert while at work.
It increases * the brain function by keeping it sharp and alert.
Glucose is our fuel, keeping the brain awake and alert.
At the same time, those great antioxidants (which are called EGCG by the way), help protect brain cells, keeping them alive and alert and in less danger of cell death.
The sun's energy is a natural way to reset the body's clock and help stimulate sadhaka pitta in the brain to keep you alert and awake.
In this book McCleary reveals the secret to staying slim and mentally alert by selecting foods that nourish your brain and keep your waistline trim.
Caffeine has the ability to block the actions of adenosine in the brain for a short period, which explains why caffeine helps to keep us alert.
They also stimulate your brain keeping you alert.
Alternatively, try reading a calming book that relaxes the brain and keeps it from becoming too focused or alert.
The bottom line is that bulletproof coffee wakes up your brain, keeping it alert and sharp and increasing the chances that you will remember the information you take in down the line.
It also keeps your brain clear and alert.
We asked Janna Geiregger, primary school teacher and nursery manager at Wiggles & Giggles Day Nursery, shares her successful tips to help keep your littles ones brains alert during the break.
This mystical story line about finding the missing pieces to a clock doesn't sound too original, but the clever twists and turns keep your brain cells on alert.
Which means, start now, and you might have a better chance of a longer life, with an alert brain to keep up with it.
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