Nicotine is also a stimulant; smoking to relax before bed can actually do the opposite, revving up your heart rate and
keeping your brain alert, says Walsleben.
This hormone
keeps the brain alert and able to cope with sudden stress or danger.
This dog health article gives you the secret benefits of olive oil so you can help relieve your dog's pain, boost his immunity and even
keep his brain alert.
The blue light emitted from smart phones, tablets and other gadgets suppresses melatonin (the hormone that controls your sleep / wake cycle),
keeps your brain alert and never lets you switch off.
We're still in the nascent stages of determining the effects of blue light on the eyes, but it is already well established that staring at screens late at night can have deleterious effects due to how they suppress melatonin production and
keep the brain alert.
Not exact matches
In the picture I also have a side of veggies and hummus to
keep in the fridge for snacking on later to
keep my
brain fresh and
alert!)
In fact the
brain's frontal cortex, responsible for
keeping you
alert, innovative, and flexible, is the first to falter during extended sleep loss.
Part of the tools is the
brain fuel that
keeps your child focused,
alert and growing well.
It's an anti-inflammatory,
keeps the immune system healthy and boosts your
brain's oxygen intake,
keeping you
alert and able to process information.
They are dubbed nature's energy snack and are great
brain food to help
keep you
alert while at work.
It increases * the
brain function by
keeping it sharp and
alert.
Glucose is our fuel,
keeping the
brain awake and
alert.
At the same time, those great antioxidants (which are called EGCG by the way), help protect
brain cells,
keeping them alive and
alert and in less danger of cell death.
The sun's energy is a natural way to reset the body's clock and help stimulate sadhaka pitta in the
brain to
keep you
alert and awake.
In this book McCleary reveals the secret to staying slim and mentally
alert by selecting foods that nourish your
brain and
keep your waistline trim.
Caffeine has the ability to block the actions of adenosine in the
brain for a short period, which explains why caffeine helps to
keep us
alert.
They also stimulate your
brain keeping you
alert.
Alternatively, try reading a calming book that relaxes the
brain and
keeps it from becoming too focused or
alert.
The bottom line is that bulletproof coffee wakes up your
brain,
keeping it
alert and sharp and increasing the chances that you will remember the information you take in down the line.
It also
keeps your
brain clear and
alert.
We asked Janna Geiregger, primary school teacher and nursery manager at Wiggles & Giggles Day Nursery, shares her successful tips to help
keep your littles ones
brains alert during the break.
This mystical story line about finding the missing pieces to a clock doesn't sound too original, but the clever twists and turns
keep your
brain cells on
alert.
Which means, start now, and you might have a better chance of a longer life, with an
alert brain to
keep up with it.