Sentences with phrase «keep holiday weight»

If you want to keep the holiday weight off and still feel like yourself come the New Year, do not skip your workouts!

Bonus: If you're trying to keep holiday weight gain at bay, serving up a sweeter side dish like apples during a meal can stave off cravings for dessert later, Mallett says.

Not exact matches

Even if you did gain a true pound or two over the holidays (which is normal and OK), you would have to continue to eat poorly throughout the rest of the year to keep that extra weight on or continue to gain weight.

The keys to keeping weight off during the holidays are to maintain an effective exercise program and make balanced meal choices.

Maintaining my Feel Great Weight is important to me, so I keep my tips for avoiding holiday weight gain in mind to help me navigate food - focused get - togeWeight is important to me, so I keep my tips for avoiding holiday weight gain in mind to help me navigate food - focused get - togeweight gain in mind to help me navigate food - focused get - togethers.

If you love holiday treats but hate the holiday weight gain, these festive protein desserts from Optimum Nutrition will help you keep your macros on track all season long.

Year after year, most of us pack on at least a pound (some gain more) during the holidays — and keep the extra weight permanently.

However I don't usually gain weight on holiday, my habits are so well embedded and I can get back into the groove when I return and my body keeps me in balance.

Technology has so many benefits, especially to people who can't keep the weight off during the holiday season.

With the holidays just around the corner, Johnson claims it's her secret to keeping the weight off without giving up her favorite holiday foods.

However, if you plan ahead and keep a few helpful strategies in mind, you don't have to ditch your healthy weight loss plans just because the holidays are here.

I wore this playsuit at the weekend after it had been hidden away in my wardrobe since last Summer, it's a fab holiday number, open back, totally light weight and unbelievably comfy, but with it's cons, comes it's pros, in that it is super flimsy and if not kept in position, rather revealing.

We are between holidays, ad right now, I am trying to stay on the lighter side of eating, because I am sure that I have gained like 5 pounds during thanksgiving, and I need to keep my weight in check.

Twitter Bloglovin Google + Facebook Pinterest ♥ Co-Host Christine Mello / / Must Love Home / / Holiday Party Favor Bags / / Twitter Bloglovin Instagram Facebook Pinterest ♥ The Fabulous Journey / / Fabulous Journey / / How To Approach The Loaded Holiday Table / / It can be overwhelming to approach a loaded table of holiday food when you are trying to keep your weight in check.

Keeping an eye on your dog's weight is important all year, but particularly during the holidays when there's a tendency to over-indulge.