Sentences with phrase «keep hunger at bay for»

Top a high - protein omelet with avocado and fiber - rich kale and you'll keep hunger at bay for longer.

The combination of quinoa and beans makes for a high - fiber meal that will keep hunger at bay for hours.

This breakfast will provide you with all the protein to support muscle growth and fat loss, healthy fats for energy and ingredients that will keep hunger at bay for a longer period of time.

Smooth, sweet, nutty and filling, this smoothie will top off your potassium levels and provide slow - releasing energy to keep hunger at bay for longer.

Made me full and kept hunger at bay for a few hours.

Carbs are needed for energy and the best choice is always healthy, complex carbs as they break down slowly keeping hunger at bay for longer, and they have a less negative effect on blood sugar than simple carbs.

Not exact matches

It's inexpensive, reasonably good for you, feeds a crowd well, and keeps hunger pains at bay, especially for the growing boys who spend a lot of time in our home.

-LSB-...] Oat based snacks are always great for keeping hunger at bay and, as it is half term next week for a lot of children this could be a great recipe to get them in the kitchen!

His dedication to the gigantic effort for keeping hunger and poverty in Asia at bay is reflected in his work in founding the International Rice Research Institute (IRRI) and the Asian Vegetable Research and Development Center (AVRDC).

I made these recently again in my healthy plane travel snacks post and for my last trip to Salt Lake City and they really helped not only to keep hunger at bay, but also to help stave off the sweet sugary treats in the airport.

I could match my husband, who's got a whole foot on me, bite for bite and still be hungry, so I ordered cases of energy bars (White Chocolate Macadamia flavor, please) to keep the hunger pangs at bay.

This packed lunch keeps your blood sugar balanced and hunger at bay for the whole afternoon.

Protein is important for muscle recovery and repair, as well as keeping your hunger at bay.

Spinach, kale, Swiss chard and other leafy greens will fill you up for hours and keep hunger at bay.

The reason for their high importance for weight loss is the fact they are high in protein and fiber, which are two nutrients that have been shown to lead to satiety and keep hunger at bay.

If that isn't enough, they're great for keeping hunger at bay; between all the fiber they contain (5 grams per tablespoon) and their liquid - binding power, chia seeds can be a powerful force against the munchies.

Fat is actually essential for weight loss and when it is coupled with a good portion of protein, it is very satisfying and keeps hunger and cravings at bay throughout the day.

For example, eating a whole apple an hour or two after you eat breakfast isn't harmful, and in fact, supplies you with fiber, a nutrient that will help keep hunger at bay until it's time to eat lunch.

Stay tuned for part two, where I'll be discussing hunger and cravings, the mechanism behind both and some tips and tricks to help curb hunger and keep cravings at bay = dieting win.

I have a serious savory tooth, so oatmeal with dried fruit or a pastry is just not going to do it for me in the morning, especially if I'm on the go and need something to keep that midmorning hunger at bay.

By eating before you leave for the day, you can keep the hunger pangs at bay and save money as well.