Sentences with phrase «keep it low fat»

I usually do not keep the lower fat and high glycemic index ones (like the starches) in there.

I think this recipe is so perfect as written, I am reluctant to make any changes like using a whole egg rather than just the egg white, even though I have no real reason to keep low fat.

Yes, I can understand for those who have severe CVD, that they may want to keep it low fat or avoid adding oils because of the temporary arterial constriction after consuming foods made with those oils.

Using peanut dipping sauce can be a good addition if you want to replenish after serious workout, but if you want to keep it low fat, there are many other options such as soy - garlic dipping or hoi sin sauce (just avoid anything that includes fish sauce to keep it 100 % plant based).

Not exact matches

The use of skyr instead of mayo and the addition of steamed lentils amps up the protein while keeping this traditional side dish low in fat.

Avocados contain more potassium than bananas, are full of heart - healthy monounsaturated fats that can lower LDL cholesterol, are packed with fiber to keep you full, and can even bring you clearer, healthier skin.

The use of nonfat frozen yogurt might help keep the fat content a bit lower, but that can often mean additional sugar is needed to enhance flavor — not always a fair trade.

Since I chose my dessert to be vegan and low fat or you can say I wanted to add healthy fat and keep it low in calories I chose macadamia nuts for the icing.

Here, the emphasis has been to keep the recipe low fat and healthy.

Steaming chicken in Asian flavors and ingredients keeps it low - calorie and low - fat but full of flavor.

My recipes are definitely not low in fat, but I've lost weight and kept it off eating this way.

Plus, low - fat ingredients hep keep your carbs and calories under control, allowing you to indulge in a small amount of sweetness every now and then.

I try to keep my recipes lower in fat but still tasting great.

I also substituted the heavy ricotta cheese with low - fat cottage cheese and kept the mozzarella to a minimum — just a skosh in the filling and a bit sprinkled on top.

I thought about going for cottage cheese or a low fat cream alternative (yoghurt, low fat soft cheese, low fat crème fraiche), but decided to keep it vegan.

In Korea, most meats — like this thinly sliced, lean beef tenderloin — play a supporting role in meals, helping to keep overall saturated fat intake low.

Make sure to switch out pork bacon for turkey bacon to keep those fat levels low.

Also, the fats in almonds can help keep your blood sugar level even, and help you feel satiated longer than lower fat foods.

14) Quinoa and Lentil Soup (from my Bestowed box - great to keep on hand for quick - fix meals - high fiber, low sodium, fat and calories!)

I'm following a plan that keeps fats low when eating healthy carbs like fruit and grains.

Keep it healthy — Use lean ground beef and low - fat cheeses.

I am keeping it light with low fat yogurt instead of sour cream and knocking off some homemade baked tortilla chips.

Personally, I try to keep everything else low in fat so I can eat more pb =).

Keep water, low - fat or fat - free milk or juice handy to sip as you nurse and make it a habit to drink a glass of water or milk after you nurse your baby each time.

Carrot Cake Baked Oatmeal, my favorite crock pot baked oatmeal to date, low in fat, high in fiber and a deliciously satisfying breakfast that keeps me full for hours.

I am not an advocate of low fat for young children and I need the calories to keep up with a lively toddler so I have also made this cake with the full fat version too with fruit for her, both are equally delicious!

It melts quickly and if you use low - fat cream cheese, you can keep the calories down.

I used low fat buttermilk and skim milk to keep the fat low.

That way, you can control the salt, sugar, flavors, and fats that go in and you can work to keep those levels as low as possible.

To keep the peanut dressing low fat, I've used PB2 powder in this Satay Shrimp and Udon Salad.

But if you want to keep the granola relatively low - fat, and not too sweet, stick with the amounts listed.

FLAX SEED MEAL — flax seeds are high in fiber (keeps you regular), contain healthy fats that are good for your skin and nails, and can help lower your cholesterol.

Low - Carb, Gluten - Free Recipes to Keep You In Ketosis Ketosis is the optimal metabolic state of utilizing fat for fuel instead of consuming starchy grains, sugars, and other carbohydrates that have negative side - effects when eaten in large quantities (as the USDA and a majority of nutritionally - misinformed doctors believe).

When I want to keep this recipe as healthy as possible, I use a low - fat cottage cheese and skip the Parmesan.

Bryanna keeps it lighter and low fat with silken tofu...

I tend to keep low or fat free yogurt in my fridge.

For the avocado bit, I just mashed up half an avocado with a bit of water and salt, but you could give my light guacamole a try as it's made with a secret ingredient to keep it lower in fat.

The meal is low - fat, high - fiber, has a low - glycemic index, and is packed with nutrients to keep you going strong all day long without the mid-day low sugar crash.

Making homemade hummus allows you to control the amount of tahini added and therefore keep the fat and calorie counts a little lower.

If you're wanting to keep this smoothie low - fat, I suggest using soy yoghurt but other yoghurts will taste wonderful too, I'm sure.

Low fat buttermilk helps keep the quick bread moist, but by using a low fat version helps keep the bread lower in total fat graLow fat buttermilk helps keep the quick bread moist, but by using a low fat version helps keep the bread lower in total fat gralow fat version helps keep the bread lower in total fat grams.

Ricotta cheese is a good source of low - fat protein... and if you serve these pancakes with mixed berries and sliced bananas instead of syrup... then you've kept things on the healthy side.

Tangy, low - fat Neufchatel cheese and less mayonnaise keep Bobby Deen's dip on the lighter side, but bold additions like Worcestershire sauce and green onions deliver big - game - worthy flavor.

Let cake cool completely, then frost with a layer of Low - Fat Whipped Topping or Sugar - Free Frosting to keep it «Skinny».

With a little low fat cheese, avocado, and cilantro on top, it's an amazing well balanced vegetarian meal that will keep you full for hours.

Choosing light versions of both the cream cheese and yogurt help to keep the dip lower in fat and calories.

Peanut butter helps keep this rich, moist bread deliciously low in fat.

It's super simple, low in fat and keeps really well.

Topping your pie with filo instead of pastry keeps the calorie and fat count low, while maintaining all of the crunchy components you crave.

For a lower fat version that will still keep you satisfied, replace the cashews with 1/4 cup of rolled oats (they'll need to be soaked for 30 minutes, too).