Sentences with phrase «keep off extra»

This time of year everyone seems to be talking about resolutions and how to keep off those extra pounds.
If you are looking to keep off extra fat — especially around the waistline — make protein your first choice every meal or snack.
Therefore, keep off extra lather baby soaps.
American Heart Association spokesperson Suzanne Steinbaum, DO, agrees that while the study should not be seen as the «end all be all» of the health effects of yo - yo dieting, the findings are certainly important — especially for women who have trouble keeping off extra pounds after menopause.

Not exact matches

The extra instructions are new to the setup process and strike me as an attempt to head off another rash incident by reminding the user to regularly remove the band, keep it clean, and switch arms if irritation occurs.
«There's nothing wrong with keeping an extra outfit ready in your office for those emergency meetings, so you will never be caught off guard!»
His NDP budget keeps a lid on spending in some areas, stretches out infrastructure plans an extra year or two, yet keeps the scalpel off any programs in a way that would have helped wrestle down the deficit further than the $ 300 million Ceci's budget proposes.
I used an oven thermometer and kept the oven at 200 C. I scraped the burnt crumble top off and put them back in the oven for an extra 30 mins but were still raw in the middle.
Even the little one likes munching on them, and I know this because while I was photographing these pancakes, she kept grabbing for the extras until I gave her one and she ran off with it.
The extra nutrients will keep you full for even longer, which helps stave off sugar cravings!
Fight off those winter blues with some extra nutritious meals to help keep those endorphins firing.
As I rolled them out really thin, I cut off the edges to get squares then I would take the extra and keep rolling out until all of my edges were used up so I got around 60 crackers.
That is just crazy talk, sell him get Isco with the money, he would be happy on # 150,000 p / week and use the extra # 130,00 left to top up Alexis to # 330,000 p / week and use the # 50,000 left over to keep the Ox and other players coming close to the end off contracts simple isn't i
Between stopping Fischer in the first half when he went off for 15; to giving us that extra boy to soak up minutes to keep everyone fresh; to having an offensive force down low that teams have to game plan for; and finally to have Paschall and Jenkins play in the more natural wing positions instead of trying to fill the big man void.
«I would have to be happy if these reports are true, more height, more winning experience, extra stamina, and with the money still left plus some players sold, if we can pull off a couple of big big big signings, we might have a very slim chance of keeping Alexis as our highest paid player.
Now for dealing with your anxiety over the crying: Keep in mind that in its simplest form, it is just a chemical reaction in your brain, triggered by something that makes you extra sensitive to your child's crying, which even the hint of can set you off.
You can start off slow, earning extra cash while you keep your full - time job, or make the switch completely and start making money working from home!
Parenting tip keep an extra in your diaper bag just in case (they are always falling off).
With a treadmill, absolutely keep a vision on the infant while you burn off extra unwanted fat.
To make sure they do stay warm enough, take an extra blanket with you and a footmuff to keep the wind off.
Keeping the extra pounds off will help mom to bounce back after the baby comes.
When you're out and about with your baby, though, it's kind of a hassle to keep taking off all those extra layers.
Beneath the car seat mount, an extra large storage basket keeps all your necessities in place, though you will have to take off the car seat first for full access.
A little robe keeps them cozy, soaks up the extra water, and keeps the sun off of little arms, legs, and other exposed skin.
Good burp cloths protect your clothes and baby's wardrobe from stains and extra wear, since you won't have to change outfits as often if you can keep the mess off your shirt.
Before the flight took off, we checked with the gate attendant to see if there was an extra seat for our daughter, and the attendant told us that Alaska keeps the middle seat next to a lap baby free, assuming the plane isn't full.
The guards were paid extra according to whether they could keep the deportee silent until the plane took off.
Nearly every election begins with court cases challenging the sufficiency of compliance with these laws as candidates strive to get on extra lines and to keep their opponents off them.
It means the party could also ditch the term «mansion tax» in favour of «higher council tax» — although the extra money raised would be siphoned off by the Treasury rather than kept by local authorities.
The back of the entire stroller is one, big breathable sheet of mesh, and the extra large canopy keeps the sun off of your little ones.
But when this balance is thrown off, such as when the body is chock - full of the protein, or when the blood - brain barrier — the blockade that keeps potential dangers out of the brain — deteriorates with age, the brain may get an extra dose, Song proposes.
Others who decide to go this route with lesser metabolisms either put up with the extra bodyfat and realize that when the tines comes they will take it off or perform aerobic work to keep their bodyfat levels in check.
Some lead a very active life style (work, play) and can keep that extra fat off.
Could swearing off that extra salt keep the pounds off?
So leave off the fries, skip the battered fish or chicken, and put down the bag of potato chips — you'll in turn help to slow the aging process down and keep those extra few pounds off.
When obesity researcher Courtney Peterson, PhD, assistant professor at the University of Alabama at Birmingham, wanted to shed 30 extra pounds and keep it off, she used time - restricted eating, one of her areas of research.
The thought of an early morning run keeps me from having too many glasses of wine during dinner, and knowing I've committed to burning off those extra calories from Thanksgiving allows me to splurge without feeling guilty.
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In order for you to live a healthy lifestyle in which you can keep extra weight off, you need a diet that is more than a diet; you need a diet that is a lifestyle.
Just got done with the 28 days Tea Detox, It help me to take the extra off and just to get more shredded while keeping eating healthy, going to the gym and riding horses everyday!
For dinner, it's best to keep grains and starches to a minimum as you won't be burning off the extra energy late in the evening.
On top of it, it goes the extra mile by providing a maintenance guide for your life after losing weight, allowing you to forever keep it off and live on as a slim, fit and attractive person.
Because our program is built around cognitive - behavior skills, we don't treat them as an «optional extra» — because the entire history of weight loss in the 20th century tells us that simply telling people to «eat less, move more» and teaching them about calories, grams, and the government's exercise recommendations doesn't help anyone at any age lose weight and keep it off!
Making exercise (and you) a priority will help keep your blood sugar stable and is a great way to burn off some extra Holiday stress.
I avoided foods high in saturated fats and cholesterol, and I exercised up to six times a week to keep extra pounds off.
So, burn the extra fat off your butt and keep your gains at the same time.
Learn how to cope with your cravings and start putting new strategies in place... Extra weight will start to come off and you'll keep it off.
I've spoken before (on this podcast) about drinking on a diet, specifically on how to min - max your alcoholic beverage (and drunk eating) choices to keep you on track, and stave off any extra weight gain.
That keeps you looking great and the extra «active tissue» wards off the accumulation of fat.
Holidays are for relaxing I know, but don't become inactive, take a daily swim or if you are more likely to only take a dip to cool off then take a jump rope It doesn't take much room in your luggage and you can add in a 10 minute skip in the morning and evening to help you keep slim and gain too many extra pounds from eating at buffets or restaurants every day.
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