Sentences with phrase «keep our brains strong»

However, you can significantly slow down the process and keep your brain strong through training or by preforming mental activities.

If we want a healthy society, we have to keep our brains strong.

Reading keeps the brain strong: I recently read about a study that showed that the brains of folks who read and write every day are up to a third healthier in old age than the brains of those who didn't.

Not exact matches

Babies» brains have evolved to expect closeness and proximity - to be held - for their safety, their psychological growth, physical growth, mental growth, to aid and stabilize their physiological processes and keep their immune systems strong» (Field, 69 - 74).

Phosphorous, calcium, and other minerals help keep your pup's teeth and bones strong, while DHA from fish oil encourages brain and vision development.

Then, they held a strong magnet above the mouse's head to drag the particles upward through the blood - brain barrier, a filter that normally keeps unwanted molecules out of the brain.

The connections between neurons get weaker, not stronger, when we sleep — and that keeps brain cells from becoming overtaxed by waking events

Just as we try to keep our bodies strong in order to help us recover when we are ill, we need to keep the brain in the best shape it can be.»

Elizabeth Lombardo, Ph.D., and author of Better Than Perfect: 7 Strategies to Crush Your Inner Critic and Create a Life You Love, recommends several other strategies for keeping the brain healthy and strong.

The fiber in greens will help keep all that rich food moving through your digestive system, provide you with vitamins and micronutrients to keep your immune system strong, your brain sharp, and your body healthy.

For years it has been touted as having positive health benefits for increasing productivity in brain function, lowering troublesome blood pressure, and even controlling blood sugar levels while keeping your blood vessels strong and improving circulation.

More stress, less longevity hormone The kidneys and brain secrete klotho, a hormone that delays aging, lengthens life expectancy, reduces the chance of age - related diseases and cardiovascular disease, and keeps muscles strong.

Omega - 3s are important not only important for initial fetal development, they are used all throughout our lives to keep our brain and heart strong and healthy.

The body needs many hormones, including progesterone, testosterone, and estrogen to keep bones and muscles strong, brain functions sharp, and sexual desire revved up and active.

• Increase energy, performance, and stamina • Strengthen the immune system • Lower most risk factors for cardiovascular disease • Improve brain function: mood, intelligence, behavior, and vision • Aid in weight reduction • Regulate organs and glands • Speed recovery and healing • Support healthy child development • Improve digestion • Decrease infection • Keep bones strong • Protect genetic material • Ease PMS • Produces beautiful skin, hair, and nails

Your molecular clock is ticking faster 22.11.2009 High vitamin D level lengthens life expectancy of elderly Dutch 21.11.2009 Constant fight against appetite reduces life expectancy 09.11.2009 Stress reduces life expectancy at molecular level 07.11.2009 Animal study: melatonin extends lifespan 25.10.2009 Fish fatty acids reduce age - related physical performance decline 24.10.2009 Old muscles weaker, but tire less quickly than young ones 23.10.2009 How creatine lengthens your lifespan 20.10.2009 Melatonin keeps brain cells young 03.10.2009 Long marriage adds years to your life 18.09.2009 Drink three cups of tea a day and add five years to your life 11.09.2009 Life extending bacteria found in gut of Chinese centenarians 08.08.2009 Your initials determine how old you get 30.07.2009 Lecithin anti-aging supplement keeps hearing sharp 18.06.2009 Live ten years longer with just one multivitamin pill per day 06.06.2009 Life - extending effect of virgin olive oil shown in fat rats 22.05.2009 Daily dose of Echinacea lengthens life expectancy 24.04.2009 The less you sit, the older you'll get 21.04.2009 Animal study: nori contains life prolonging substance 06.04.2009 Vegetarianism is healthy, but not because of lack of animal protein 27.03.2009 Meditation lengthens lifespan 20.02.2009 Live longer with healthy fats 30.12.2008 Vitamin D delays aging at genetic level 28.12.2008 Physical exercise delays molecular aging by ten years 25.12.2008 How a low - carb diet helps against aging 23.12.2008 Vitamin D extends your life expectancy 22.12.2008 Too much growth hormone reduces life expectancy 07.11.2008 S - Words extend lifespan of writers and psychologists 11.10.2008 Creatine extends lifespan of mice 08.10.2008 Slim - waisted rats live longer 23.09.2008 Gingko lengthens rats» lifespan 12.09.2008 Strong men live longer 31.08.2008 Male orgasm prolongs life 23.08.2008 Ginkgo prolongs life 17.08.2008 Ginkgo protects the elderly against the first signs of Alzheimer's 16.08.2008

Drinking at least 8 - 10 of large glasses per day will assist in flushing out toxins from your body, rehydrate your brain, hydrating your cells so they stay juicy and round, lubricate joints, healthy hair, strong nails and keeping your skin quenched, supple and glowing.

Milk, yogurt, cheese, and other dairy products can provide a nutritions brain - building boost that will keep your memory going strong for decades to come.

B Vitamins - keep the nervous system and immune system strong; helps the brain function optimally

Question: What one thing in your diet will keep your skin glowing, your organs functioning properly, your energy levels high and brain function strong?

For those who have suffered from an injury, extra zinc will keep brain function strong, because the body naturally diverts zinc to the other parts of the body for healing purposes.

It's got antioxidants and anti-inflammatory nutrients to help keep your heart and brain healthy, plus high levels of Vitamins C and K, and beta - carotene to help keep immunity strong.

In contrast, a vegetable omelet with a cup of coffee or tea provides ample fuel to keep the brain firing all the way to lunch, when recharging with a palm - sized portion of protein such as chicken or fish, along with a colorful salad topped with an olive oil - based dressing, can keep you rolling strong.

«It helps you see more clearly in the present... because emotions are strong primitive forces in our brain system, it's very hard to keep your thought processes interacting with your emotional processes in a conscious way,» McGarvey says.

Then they continue through adulthood to keep their masticatory (chewing) muscles strong, their teeth clean, and their brain engaged.

It will keep his little brain active and it will build a strong bond of trust between both of you.

Keep your dog's brain active and his mind going strong by taking him outside, to the dog park, or to a new place.