Sentences with phrase «keep upper body»

The front seats (especially if they are the Recaro extras) are well bolstered to keep your upper body vertical while fighting lateral Gs, also providing the comfort level needed for medium to long trips.

Keep your upper body covered.

The great thing about vests is that they keep your upper body just warm enough when there's still a chill, but you don't need a full jacket.

Keep things streamlined and wear blouses over the trousers to keep your upper body looking long.

This 700 - fill goose down will keep your upper body warm while giving you the freedom to pump your arms in celebration.

Either you keep the upper body toned or you go volume too.

This helps to keep your upper body from coming forward.

- Start in half lunge, with your knee, shin, and ankle / foot in same line - Sit back and slide front heel forward - Keep upper body bent forward with chest up as you slide forward - Then start with bent knee extended backwards and continue to push the knee further back as you improve - It's useful to have blocks or stools for elevated hand support

The reason, the kettlebell will pull your upper body to it's side and you have to use your core to keep your upper body upright and straight.

It requires powerful muscles to keep your upper body in that position.

Doing so will help accentuate your curves, keep your upper body looking toned and improve your overall appearance.

It's important to keep your upper body VERTICAL as you do this exercise.

You want to keep your upper body vertical to keep the tension focused on the biceps.

You may choose to keep your upper body propped up by your elbows or you can relax all the way down to the ground supporting your forehead with your hands.

Be sure to keep your upper body still and your shoulders and triceps engaged (b).

Keep your upper body straight, and continue until your body is upright.

How to: From the crocodile pose, keep your upper body where it is and bring your right knee, bent at about 90 degrees, in line with the hip.

To progress, decrease the assistance, keep your upper body more upright, and practice speed changes.

Do keep your upper body curl supported with your abs.

Use the same good form — straight body line, back is actively engaged (not arched), core is tight and keep that upper body alignment — hands are stacked right below your shoulders.

Make sure you keep your upper body completely still so as to keep the tension on your biceps — where it belongs!

Keep the upper body still; start to lift and lower the heels slowly up and down; start with 20 to 30 seconds of calf lifts and work on progressing up to 60 seconds.

From this position, I'm going to take one club back, try and keep my upper body stable, and try and get that club to get in between my shoulder blades.

Rotate the bent knee across the standing leg trying to keep your upper body square.

Keep your upper body straight with your shoulders back and relaxed, holding dombells of your choice at your sides.

Keep your upper body straight, with your shoulders back and relaxed and chin up (pick a point to stare at in front of you so you're not looking down).

In addition to this, keep your upper body involved.

Women especially are reluctant to try these, but they are a fantastic way to build and keep upper body strength and get at your shoulders.

Keep your upper body relatively stable and focus on moving your feet as fast as you can (b).

The best compression running jackets are essential if you want to keep your upper body rejuvenated, dry and also want to look fashionable.

Be sure to stand tall while keeping your upper body relaxed.

Step as far back as possible with the right leg and lower the right knee to the ground, keeping the upper body upright and the arms outstretched.

Feet wider than hip width so that you feel your inner thighs kick in and then bend your knees into a squat — keeping upper body straight.

Get down on all fours then move your body backward toward your heels and sit on them, keeping the upper body resting on the floor and your arms extended in front of you.

The lats are greatly responsible for keeping the bar in its path, and keeping the upper body tight to promote a solid base for muscular contraction.Wider back equals wider and more stable base that can support more weight.The second thing you need to work on is the back thickness.

Keeping your upper body rotated to the right and your arms outstretched, slowly start to turn your hips back to the left, toward their original position.

Unlock the hips and bend your knees while keeping your upper body as straight as possible.

Form: Keeping your upper body still and your knees bent, curl your lower body up, bringing your knees towards your chest.

Bret do you have any suggestions / tips for keeping upper body more upright?

You will then unrack the bar and place it in front of your shoulders and above your chest, keeping your upper body tight, you will then press the bar directly upwards (avoiding hitting yourself in the face on the way, ideally.)

This keeps your upper body activated, and moving, while working your legs with the lunges exercise.

Keeping your upper body completely still, bend at the knees and lower your butt towards your ankles.

Keeping your upper body upright and your core strong.

From your lower body that does the actual lunging, core tension that keeps your upper body upright and upper back, arms and shoulders to keep the kettlebells in the rack position.

From your lower body that does the actual lunging, core tension that keeps your upper body upright and upper back,...

Not exact matches

As for my previously mentioned upper body issues, I am always reminded to keep a heavy tailbone and flat back for good posture, so those issues are long gone and my posture has improved immensely (which was apparently a problem for years before my previous physical therapist pointed it out!)

And where Mitford preferred to keep dead bodies out of sight and out of mind, the better to maintain her stiff upper lip and jaunty British humor (the bodies of her first husband, her first daughter, her first son and herself were all «disappeared,» according to her family), in Six Feet Under the dead are everywhere.

I usually have my husband cut them in half for me because his hands are bigger, he has better upper body strength to keep the knife steady, and also so I can give him smooches of thanks when he is done.

The Capitals will miss top - four defenseman Karl Alzner yet again in Game 2 as a lingering upper - body injury keeps him out of his sixth straight game.

Sleeping with the upper body slightly elevated — even in a recliner — can also help keep heartburn at bay.