Do you find that you can't lose or
keep weight off despite dieting?
Not exact matches
In fact, some evidence suggests that focusing on
weight loss can actually be harmful to an overweight person's health by tying too much concern to how much
weight they lose or
keep off — and then making them relapse when the scale doesn't budge
despite their best efforts.
I had a beautiful, healthy baby girl nine weeks ago and I'm
keeping the
weight off,
despite having hypothyroidism and being a little older.
But
despite being able to recite this conventional wisdom, many people still struggle to lose
weight and
keep it
off.