Sentences with phrase «keep you full longer»

Oats steal the show with their fabulous fiber, and their ability to keep you full longer and kick start your metabolism for the day.

Because of the healthy dose of omega 3's, fat, and protein, eggs will keep you full longer, which really helps avoid that mid-class slump.

Aztec Indians used to use it as their «running food» before battle as it fuels the body with lots of energy and keeps you full longer.

The tempeh adds substance to the sandwich, and keeps you full longer.

They worked just as well as the liquid form to keep me full longer in the morning so I could complete my intermittent fasting.

With complex, accessible sugars, this bark makes a great energy snack after a workout when you're needing something with both protein and fat to keep you full longer.

The egg provides protein which will keep us full longer.

This sunflower butter Bircher Muesli with protein will keep you full longer than traditional oats because of a winning combination of fiber, healthy fats and protein.

I have no idea if this helps with weight loss, but it definitely will help keep you full longer in the morning.

It is denser and keeps you full longer and it's less processed so it's easier on your body.

They are also super satisfying and full of protein, keeping you full longer.

Triple Berry Chia Detox Smoothie Chia seeds provide a good source of omega 3 fatty acids and fiber to help keep you full longer.

Studies have found that a high protein breakfast (over 35g) can contribute to weight loss efforts by keeping you full longer and warding off food cravings later in the day.

Proteins are important because they will keep you full longer.

They're handmade Nut Butter Bars are made in small batches with their own fresh - roasted nut butter, are naturally sweet, and loaded with fiber and protein to keep you full longer.

This means it gets converted into sugar more slowly, releasing energy steadily into the bloodstream and keeping you full longer.

They are much more satisfying than a candy bar and will keep you full longer.

Benefits: It supports healthy heart, strengthens your nails, supports healthy skin and muscle tone, regulates appetite, and keeps you full longer.

It is one type of breakfast that will keep me full longer especially well into lunch time.

True saturated fats (like my favorite, BUTTER) keep you full longer and provide your body with crucial fat - soluble vitamins, energy and immune boosting short and medium - chain fatty acids, omega - 6 and omega - 3 fatty acids, conjugated linoleum acid (CLA), good cholesterol, trace minerals and more!

Protein - rich with oats, seeds and nuts to help keep you full longer along with essential nutrients to keep your body healthy.

This healthy popcorn snack incorporates nuts to help keep you full longer.

I enjoy eating oats nearly every single day because I find that they keep me full a long time, and they're well known for improving serotonin production in the brain for a healthy mood and hormone function.

It tastes great, digests easily, and keeps me full a long time, which I like.

Whether you eat chia gel or just the raw seeds, the hydrophilic action of chia seed will keep you full longer than many other seeds.

Toss some in your salad for a tasty meal that can keep you full longer.

The eggs however are packed with protein which give you energy, keep you full longer and provide Folic Acid and vitamins to your breastfed baby.

It has hunger - fighting hormone so it keeps you full longer unlike carbohydrates.

Not only do they make a good a good source of healthy fats, protein and fiber, they also promote satiety, keeping you full longer.

Loaded with protein and dietary fiber, these foods will keep you full longer and curb cravings.

These foods are cheap and will keep you full longer.

The extra protein will nourish your muscles and keep you full longer.

Consume more slow - digested carbs — they don't cause a dramatic release of insulin and they can keep you full longer, thus helping to prevent overeating.

Due to their high fiber content, they increase satiety and keep you full longer.

Loaded with fiber and healthy fats, almonds will keep you full longer.

Due to their high fiber content, flax seeds keep you full longer.

Due to its high content of protein and fiber, quinoa will keep you full longer and reduce hunger.

The additional fiber, plus protein and good fats in walnuts, will help keep you full longer.

Besides a high protein / high fat diet will keep you full longer than a high carb diet.

The last chapter supplies recipes, pantry items, and healthy substitutes to help you use these scientific properties and make healthy meals that not only feed your body what it really needs, but keep you full longer.

For a snack that's good for your health and actually keeps you full longer than your regular sweets, try adding some sliced fruits to half a cup of low - fat cottage cheese.

the combo of healthy fat and fiber in avocados can make you feel satiated and keep you full longer

They also keep you full longer, which can help with healthy weight management.

Protein and fiber help keep you full longer, and help limit spikes in blood pressure from eating foods containing carbohydrates.

Especially those complex carbs like oats and whole grains that are filled with loads of fiber to keep you full longer for your busy days.

These foods take a longer time to digest, and have more fiber to keep you full longer.

The reward is a more satisfying meal that keeps you full longer.

I find adding spices to be a really good way of adding flavor without using a lot of sweetener, and with the addition of chia seeds, coconut oil and hemp milk, it helps keep me full longer and is a great breakfast post-workout.

Foods rich in fiber will keep you full longer.

Why 2 veggie burgers, a giant raw vegetable salad, and a bowl of nuts, couldn't keep me full longer than 2 hours.