Sentences with phrase «keep you satiated during»

This is why it is so important to eat enough fat and protein as it will help keep you satiated during the day and won't impact the glycogen levels in your body.

It contains a fair amount of protein and fiber, (approximately 8g protein and 5g fiber per serving) which is great for keeping you satiated during the day.

Not exact matches

Try eating small amounts more often during the day to keep a steady blood sugar level and satiate your stomach.

Conducting a 24 - hour hormonal profile, they also found that in during daytime eating condition, the hormone ghrelin, which stimulates appetite, peaked earlier in the daytime, while leptin, which keeps you satiated, peaked later, suggesting that the participants received cues to eat earlier, and eating earlier likely helped them to stay satiated longer.

are essential for keeping us satiated, starving sugar cravings and lubricating our joints... something that often inhibits us from from staying active during the winter.

Take casein protein powder after a workout, during the day to keep you satiated or at night so your muscles absorb protein during sleep.