Sentences with phrase «keep your active body»

Not exact matches

This keeps your body moving and active so that you lower your risk of heart disease and obesity.

And third, the way of love is to put the emphasis on a positive respect for one's body as the temple of God's spirit, on one's money as held in stewardship from God for constructive uses, on one's mind as needing to be kept clear and vigorous for God's service, on one's spirit and all one's social contacts as best finding active expression with «relaxation and warm fellowship» through channels that require no artificial stimulation.

I strongly believe in keeping your body active, lifting heavy stuff regularly and going all out from time to time.

The regularly scheduled workout would not only keep your body physically fit and all mechanism active but also boost you up mentally.

A little creativity and imagination can go a long way toward keeping her mind and body active.

Our son is three, and our daughter just over a year, and we scramble each day to keep up with their developing minds and active bodies.

Kids and teens should exercise for at least an hour each day to keep their bodies active and healthy, help them sleep better at night, and boost their mood.

This will help in keeping her active, thus molding a healthier body built.

You will find students engaged in various activities that require them to keep their bodies moving and their minds active.

Visit your child's school and see if the foods they are offer every day give them the fuel they need to live an active lifestyle and the nutrients they need to keep their bodies healthy.

Through a national partnership between YMCA of the USA and the Walmart Foundation, the program combines learning enrichment activities with physical activity to keep minds and bodies active, while also serving a healthy meal to kids who may otherwise be at risk of hunger when the school day ends.

If you eat dinner right before going to bed, it'll keep your body active.

But keeping active could help your teen manage stress and keep her body healthy.

Stay Active: Keep your body moving to boost your mood and try to spend time in nature each day to reduce stress hormones.

Water keeps your active toddler hydrated throughout his busy day, and it also delivers nutrients to different parts of his body, flushes impurities from his system and helps him sweat, which keeps him from getting overheated.

In fact, there are thousands of different enzymes in your body that work around - the - clock to keep you healthy and active.

The prospect of slipping into a robotic exoskeleton that could enhance strength, keep the body active while recovering from an injury or even serve as a prosthetic limb has great appeal.

But he can also see the findings gained with this test method helping to stimulate the brain networks responsible for body representation, thus keeping them active.

«For years, we have been trying to find out how to fine - tune the enzyme's activity so it's not too active, and creating too much fat, but it's active enough to keep the body healthy.»

Celebrity yoga and Pilates instructor Kristin McGee says yoga is the perfect activity to help your whole family de-stress, stay active, and keep your minds and bodies healthy.

«It includes some of the best elements of the most time - efficient workouts in this book, including body - weight training for upper - and lower - body strength and active recovery periods that keep the heart rate elevated for cardiovascular training.»

The 25 Vegetables, Greens, and Fruits nutrient - rich concentrates found in Active Core Complex, which are derived from Nature's own whole foods, are more easily absorbed and used by your body to keep it running like a welloiled machine.

If you want live an active lifestyle, keeping your body in peak condition is crucial.

Caffeine keeps you active, energetic and provides your body with all the energy you need since you feel full and aren't eating too much while your body is consuming energy at a much faster rate so to avoid fatigue, caffeine is used to keep you upbeat.

Don't get me wrong: If you have an active job or lifestyle that keeps you on your feet then I think you're doing better than a lot of people... but there is still something so mentally and emotionally rewarding about focusing on your body through a dedicated workout or practice.

Using more calories by becoming more active helps keep us below our individual limit, the point where our body starts storing excess calories as fat.

Active pose that keeps the mind busy counting out loud and gives the body a release of anxiety, shake it all off!

The body needs many hormones, including progesterone, testosterone, and estrogen to keep bones and muscles strong, brain functions sharp, and sexual desire revved up and active.

in January but it's looking more and more likely that I will have to remain on TRT for the rest of my life if I want to maintain a sexually active lifestyle and keep my body in balance.

For me, the goal of my workout is not just how much i burn during the workout, but it is how can I keep burning more calories after the work out» working out keep your body in high burning state after the workout» which makes u more active and more fit!!

Hold the pose for several steady breaths, keeping the body active and alert.

Keep both arms active to give the upper body a strong surge of energy that may rotate the spine even more.

It helps your body to relax and keep your bowels active.

Silvia believes in keeping the body fit by staying active... Read More

These will help stabilize your blood sugar, help you feel energized longer, keep your metabolism active, and provide nutrients to your body that will keep you satisfied.

It regulates the stability of acids and bases in the body and thus keeps proteins active.

4) From your active hang initiate your arm motion explosively, keep your elbows as close to your body as possible.

They are natural ways to keep your body active and flexible while minimizing the everyday pregnancy woes.

While being more active and exercising generally sends messages to eat more, to keep it all in balance you can also use exercises to suppress your appetite and trick the body.

The aim is to keep the body active but performing very gentle and slow movements.

Keep on moving your body to stay active and healthy.

If you don't have a physically active job or aren't able to spend lots of time on your feet during the day, this intensity is important for training the body to use fat as a fuel, especially for individuals who compete in events lasting more than two hours.Although it will be difficult to keep your intensity low on these days, if you've decided that you have lots of time on your hands and the type of training you want to do is primarily aerobic (vs. interval based training), then performing your endurance efforts at a higher intensity than Zone 2 will reduce the effectiveness of your harder workouts on subsequent days by fatiguing muscle and depleting carbohydrate stores in fast - twitch muscle.

Your activities no longer revolve around dropping inches from your waistline, but staying active and avoiding sedentary activities is a great way to keep your body healthy without constantly worrying about a relapse.

The purpose of a treadmill desk is not to get in a good cardio workout but to keep your body active throughout the day.

When active, GSH helps to keep cells undamaged from oxidative stress caused by various toxins and heavy metals in the body.

I'm Annette a personal trainer, which means I teach women how to keep active after they've «grown up» but really I help people take care of their bodies and play by their own rules.

More muscle boosts metabolism, and burns more calories, and the body gets a signal to shift the endocrine balance from fat to muscles to keep the active muscles.

Keeping active makes the body more efficient at burning calories even when at rest, so a brisk walk has a positive knock on effect.

Don't forget your workout; whether you're a serious gym rat or someone who simply runs on a treadmill for 20 minutes a day, you need to keep your body active in order to garner the most important results.

Take out a few minutes from the schedule and practice specific yogaasanas, such asSeated Forward Fold (Paschimottasana), Half Lord of the Fishes (Ardha Matsyendrasana), Trikonasana (Triangle Pose) Uttana Shishosana (Extended Puppy Pose), Child Pose (Balasana), etc. to keep your body's digestive system in check while keeping it active and light.