Sentences with phrase «keep your active intervals»

In this case, you want to keep your active intervals long and your recovery time relatively short so your body doesn't have a chance to completely recover.

Not exact matches

If you don't have a physically active job or aren't able to spend lots of time on your feet during the day, this intensity is important for training the body to use fat as a fuel, especially for individuals who compete in events lasting more than two hours.Although it will be difficult to keep your intensity low on these days, if you've decided that you have lots of time on your hands and the type of training you want to do is primarily aerobic (vs. interval based training), then performing your endurance efforts at a higher intensity than Zone 2 will reduce the effectiveness of your harder workouts on subsequent days by fatiguing muscle and depleting carbohydrate stores in fast - twitch muscle.
Options included an «almond beige leather» interior ($ 1,620), stainless steel runing boards ($ 670), and a «driver assistance package» for $ 2,950 that consists of cruise control that maintains a safe interval behind the vehicle in front of you, as well as «active blind spot assist» and «active lane keeping assist.»
Sport Chrono Package Linking the throttle, the Porsche Stability Management system and the Porsche Active Suspension Management, the available Sport Chrono Package permits any 911 model to be driven even more aggressively, and includes a supplemental stopwatch on the dash that automatically keeps tabs on lap times and segment intervals for those times when the car is on a race track.
Fipronil, the active ingredient of these products, is pretty safe, but it is illegal to use an EPA approved product in a manner not in keeping with the package directions, so I don't think there are too many vets experimenting with closer intervals.
Many vaccines require injections given at different intervals or boosters to keep the protection of your pet active.
The policy is kept active by paying an amount in the form of a «premium» at regular intervals (monthly, quarterly, bi-annually, or annually) for a specified tenure.
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