In this case, you want to
keep your active intervals long and your recovery time relatively short so your body doesn't have a chance to completely recover.
Not exact matches
If you don't have a physically
active job or aren't able to spend lots of time on your feet during the day, this intensity is important for training the body to use fat as a fuel, especially for individuals who compete in events lasting more than two hours.Although it will be difficult to
keep your intensity low on these days, if you've decided that you have lots of time on your hands and the type of training you want to do is primarily aerobic (vs.
interval based training), then performing your endurance efforts at a higher intensity than Zone 2 will reduce the effectiveness of your harder workouts on subsequent days by fatiguing muscle and depleting carbohydrate stores in fast - twitch muscle.
Options included an «almond beige leather» interior ($ 1,620), stainless steel runing boards ($ 670), and a «driver assistance package» for $ 2,950 that consists of cruise control that maintains a safe
interval behind the vehicle in front of you, as well as «
active blind spot assist» and «
active lane
keeping assist.»
Sport Chrono Package Linking the throttle, the Porsche Stability Management system and the Porsche
Active Suspension Management, the available Sport Chrono Package permits any 911 model to be driven even more aggressively, and includes a supplemental stopwatch on the dash that automatically
keeps tabs on lap times and segment
intervals for those times when the car is on a race track.
Fipronil, the
active ingredient of these products, is pretty safe, but it is illegal to use an EPA approved product in a manner not in
keeping with the package directions, so I don't think there are too many vets experimenting with closer
intervals.
Many vaccines require injections given at different
intervals or boosters to
keep the protection of your pet
active.
The policy is
kept active by paying an amount in the form of a «premium» at regular
intervals (monthly, quarterly, bi-annually, or annually) for a specified tenure.