Not exact matches
«
As blood glucose (
blood sugar)
levels change throughout the day, the body tries to
keep these
levels stable,» Newhouse said.
Whole grains also provide a source of fiber, so they help
keep you feeling full after a meal, promote
stable blood sugar levels and prevent digestive issues such
as constipation.
Type 2 diabetes was virtually unheard of in Southwestern tribes
as many of their native foods had protective properties and helped
keep blood sugar levels low and
stable.
Because a green smoothie is packed with nutrients
as well
as extra protein and healthy fats, it will help regulate your
blood sugar levels and
keep them
stable, and you should feel active for longer.
The importance of frequent meals is emphasized because this will help to
keep your
blood sugar levels stable and energy
levels high,
as well
as help to manage your appetite.