Sentences with phrase «keep your blood sugar stable so»

Filled with healthy fats, plant protein and veggies, it will keep your blood sugar stable so you can power through the end of this hectic week!

A balanced breakfast that provides a combination of protein, fat, and complex carbohydrates will help keep your blood sugar stable so you can roll with the day and be fully present.

Not exact matches

The ingredients are all very nutrient dense and there is a good amount of fat and protein, so it keeps my blood sugars very stable while filling up my pregnant belly.

Fiber stays in your digestive system much longer and keeps your blood sugar levels stable so that you don't constantly crave sugary foods.

This book really talks about how to use protein and fat and carbohydrates to their best and keep your blood sugar stable, but not in so much depth - it's more about the food.

Breastfeeding diets which successfully help you lose weight keep your blood sugar stable, so eating in the middle of the day is a must.

The boosted genes had three main beneficial effects: improving the efficiency of mitochondria, the powerhouse of cells; boosting insulin production, which improves control of blood sugar; and preventing the depletion of telomeres, caps on chromosomes that help to keep DNA stable and so prevent cells wearing out and ageing.

So to keep your blood sugar stable, think of building a nice campfire at each meal.

Whole grains also provide a source of fiber, so they help keep you feeling full after a meal, promote stable blood sugar levels and prevent digestive issues such as constipation.

They are LOADED with healthy fat and protein, so they're wonderful to have on - hand to keep blood sugar stable throughout the day.

Finding the right amount of carbohydrates to eat so that you keep blood sugar stable and lower inflammation, yet function optimally, can take some tweaking.

So... That being said, you also need to think about keeping your hormonal pathways in balance by getting enough sleep, managing your stress, and keeping your blood sugar stable and under control.

I think this is due to my body being able to detoxify itself more efficiently, due again to having less inflammation to deal with — along with a low GI diet (most important) which is keeping my blood sugar stable, so I now sleep more deeply than I ever did before.

However, if I was a type 1 diabetic, and not so good at keeping my blood sugar stable I would not consider it without the CGM add - on.

Both help to stabilize your blood sugar so will keep your energy nice and stable.

I'm a frequent snacker — I eat every three hours or so and recommend the same to my clients to keep blood sugar levels stable, to keep energy levels high, to keep cravings at bay and to keep from overeating at meal times due to extreme hunger.

This will help you to keep your blood sugar levels stable for longer so you will not need to make too many food stops.

Another added benefit is that sweet potatoes and lentils both help to stabilize your blood sugar so will keep your energy nice and stable.

Eating frequent, small meals throughout the day keeps blood sugars stable (so you avoid the dreaded sugar crash!)