From here, you'll do a push up, engaging that right oblique to
keep your body in a straight line as you lower the chest towards the ground and then press up, straightening your arms.
Keep your body in a straight line as you press the kettlebell up.
Not exact matches
Keep the torso
straight with your head
in line with your
body and lean back about 45 degrees
as you raise feet so calves are parallel to the floor.
Keeping your core tight and your
body in a
straight line, lower down
as far
as you can.
Move
as quickly
as you can,
keeping your
body in a
straight, tight
line during the plank and jumping
as high
as you can onto the step.
Rocking Plank (also known
as a
body saw)-- Simply start
in the plank position, and while you
keep your abs embraced and maintain a
straight line, you shift forward and back.
Keeping forearms down, exhale
as you tuck your toes and lift your
body so its
in a
straight line from heels to shoulders.