Sentences with phrase «keep your body in shape by»

Not exact matches

Traditionally, Tibetan Yoga has been shrouded in secrecy, explains Baker, and marked by fantastical stories of yogis in the mountains who keep their naked bodies warm through esoteric breathing practices or who can jump, contort midair into shapes like Lotus Pose, and land in seated meditation.

Karen and I are showing you the EXACT step - by - step guide we use to look HALF our current age and keep our bodies in tip top shape well into our forties and fifties... and now YOU can too!

So I would be remiss not to equip you with every possible technique I've studied to keep the body in pristine shape, especially if you're laying down some serious damage by going above and beyond the status of «weekend warrior».

By taking measurements and recording your workouts as well as your nutrition program, you will learn valuable information about your body that will help you to keep making progress as you get back in shape.

As I mentioned previously, I do a short 4 - 5 day fast, followed by a 3 month colon cleansing regimen every single year for maintenance, to keep my body in top notch shape, and completely clean internally.

Bethenny Frankel gives you the inside scoop on her own fitness routine that keeps her in shape with Body by Bethenny, a yoga - inspired fitness DVD.

I love being dominated by other guys, and I love just relaxing... I am young, usually looking pretty hot, keep my body in shape, im smart, kinda artistic, my room HAS to be clean!