Sentences with phrase «keep your bones strong because»

For example, without enough vitamin D, it wouldn't matter how much calcium you ate to keep your bones strong because vitamin D controls the absorption of dietary calcium.

Not exact matches

A powerful one to go with is broccoli rabe, because it offers two grams of fiber per cup, along with antioxidants like eyesight - preserving lutein and 100 % of your daily vitamin K, which keeps bones strong.

However, because yoga is so gentle, it's also appropriate for people of any age and fitness level, which means it can be a great way to exercise as you work to keep your muscles and bones strong during anti-aging therapy.

This may be because plant sources of calcium are often high in potassium, vitamin C, and vitamin K, all of which may be important for keeping bones strong.

Feeding both raw meaty bones and commercial food at the same time can be dangerous because bones and raw meat need a strong stomach acid to be digested properly, and keep bacteria at bay.